# Beauty Practices ❉ Term

**Published:** 2025-05-27
**Author:** Roothea
**Categories:** Term

---

![The monochrome portrait captures a woman](/wp-content/uploads/2025/05/elegant-portrait-of-a-woman-with-protective-hairstyling-in-black-and-white.jpg)

![Striking portrait showcases her modern, sleek hairstyle reflecting ancestral beauty and wellness philosophies. The interplay of light and shadow emphasizes the beauty in textured hair form and sculpted waves, while dark dress, skin tones enhance visual depth and timeless elegance, celebrating identity and cultural heritage](/wp-content/uploads/2025/05/monochrome-portrait-elegant-woman-wet-styled-short-textured-hair-beauty-shot.jpg)

## Fundamentals

The phrase “Beauty Practices,” within Roothea’s profound living library, delineates the manifold actions, rituals, and choices individuals undertake to attend to their hair, particularly its appearance, tactile quality, and overall well-being. It is an explanation that extends far beyond mere superficial adornment, encompassing the deeply rooted traditions, techniques, and philosophies guiding hair care. This designation refers to the deliberate engagement with one’s hair, from its elemental biology to its most intricate styling, always with an inherent purpose ❉ be it protective, expressive, or ceremonial. The fundamental meaning of Beauty Practices, at its simplest, speaks to the conscious application of knowledge and skill to the hair, aiming for a desired outcome that often transcends the purely aesthetic, reaching into realms of comfort, health, and cultural continuity. 

For those new to the depths of [textured hair](/area/textured-hair/) heritage, the initial understanding of [Beauty Practices](/area/beauty-practices/) might center on familiar daily routines: washing, conditioning, detangling, and styling. Yet, even these seemingly straightforward actions carry echoes of ancient wisdom and communal rites. The simple act of moisturizing a strand, for instance, finds its ancestral precedent in the anointing oils and botanical infusions used by forebears across continents, not only to soften and strengthen but also to signify status, spiritual connection, or readiness for life’s passages. This early clarification of Beauty Practices establishes a foundation upon which a richer, more historically grounded comprehension can unfold. 

Consider the daily rhythms of [hair care](/area/hair-care/) in many Black and mixed-race households, where the morning or evening routine becomes a quiet, intimate moment of connection. It is here that the fundamental explication of Beauty Practices begins to reveal its layered significance. 

- **Scalp Invigoration** ❉ The gentle massaging of the scalp, a technique passed through generations, not only stimulates circulation but also mirrors ancient healing practices where botanical remedies were worked into the roots to promote vitality and ward off ailments.

- **Strand Nourishment** ❉ The application of natural butters or oils, often infused with herbs, provides vital moisture and protection, a direct continuation of ancestral methods that relied on the earth’s bounty to maintain hair’s strength and luster.

- **Sectioning for Care** ❉ The systematic division of hair into smaller portions for manageability and thoroughness, a common practice for textured hair, reflects a methodical approach to care that prioritizes preservation and reduces tension on delicate strands.
These seemingly mundane elements of Beauty Practices, when viewed through the lens of heritage, gain a profound sense of purpose. They are not merely tasks; they are a continuous dialogue with the hair’s inherent nature, a conversation sustained by generations of wisdom. The elementary definition of Beauty Practices, therefore, encompasses these foundational acts of attentiveness and the underlying intentions that have shaped them since time immemorial. It is the initial step into understanding hair as a living archive, where each practice holds a story. 

![This striking black and white image showcases coiled textured hair juxtaposed with an edgy, geometric shaved design, creating a bold statement of self-expression and heritage. The contrasting textures and shapes emphasize the beauty and versatility of natural Black hair within a contemporary artistic context](/wp-content/uploads/2025/05/striking-black-and-white-portrait-woman-textured-hair-geometric-shaved-design.jpg)

![The monochrome portrait explores the beauty of diverse textured hair forms and features of melanin rich complexions. This exploration is a celebration of natural hairstyles that represent cultural heritage, self expression, and serves as a focal point for holistic well being and identity](/wp-content/uploads/2025/05/elegant-black-and-white-portrait-of-woman-with-short-afro-hairstyle.jpg)

## Intermediate

Moving beyond the foundational, the intermediate understanding of “Beauty Practices” delves into its significance as a complex interplay of personal expression, communal identity, and cultural preservation, especially within the context of textured hair. This interpretation of Beauty Practices recognizes that the actions taken upon hair are rarely isolated; they are deeply embedded within social structures, historical narratives, and collective memory. The very choices made about styling, maintenance, or adornment can serve as powerful statements of belonging, resistance, or affirmation of one’s lineage. 

At this level, Beauty Practices are understood as a language spoken through hair, a rich vocabulary of twists, braids, locs, and coils that communicates heritage, status, spiritual beliefs, and personal agency. The intermediate clarification acknowledges that these practices are not static; they adapt, evolve, and persist through time, carrying the echoes of [ancestral wisdom](/area/ancestral-wisdom/) while responding to contemporary realities. The hair itself, particularly textured hair, becomes a canvas for expressing a continuity of culture, a living connection to those who came before. 

> Beauty Practices, for textured hair, are a dynamic language of cultural continuity, adapting ancestral wisdom to present-day expressions of identity and community.
Consider the profound role of braiding in many African and diasporic communities. This is not merely a method of arranging hair; it is a communal ritual, a moment of intergenerational teaching, and a carrier of intricate cultural meanings. The patterns, the tension, the adornments ❉ each element contributes to a deeper sense of identity and belonging. The significance of Beauty Practices, in this context, extends to the social fabric itself. 

![Intricate rosemary needle patterns create a textural study in black and white. Organic layout evokes botanical formulations](/wp-content/uploads/2025/05/black-and-white-rosemary-needles-aromatic-herb-texture-organic-matter.jpg)

## The Tender Thread: Community and Care

The communal aspect of Beauty Practices holds immense importance. For centuries, hair care was a shared activity, particularly among women, fostering bonds and transmitting knowledge. The act of sitting between a relative’s knees to have one’s hair braided or combed was a formative experience, a silent lesson in care, patience, and connection.

This communal setting reinforced the cultural importance of hair, transforming individual grooming into a collective celebration of heritage. The understanding of Beauty Practices at this stage recognizes these profound social dimensions.

![This black and white study of light and form showcases a sleek, short textured hairstyle, reflecting contemporary elegance. Undulating hair designs enhance the model](/wp-content/uploads/2025/05/sleek-short-hair-presentation-model-in-a-minimalist-setting.jpg)

## Ancestral Echoes in Daily Rituals

The very ingredients used in contemporary Beauty Practices often carry ancestral memory. Shea butter, coconut oil, and various botanical infusions, now widely recognized for their benefits, were staples in traditional African hair care for millennia. Their consistent use today is not simply a matter of efficacy; it is a continuation of a legacy, a quiet homage to the wisdom of those who first discovered their properties. This intermediate explication of Beauty Practices invites a deeper appreciation for the unbroken chain of knowledge. 

Moreover, the choice to wear one’s hair in its natural texture, a significant movement in recent decades, is a powerful manifestation of Beauty Practices as an act of self-affirmation and a rejection of imposed beauty standards. This choice is deeply intertwined with a rediscovery of ancestral pride and a recognition of the inherent beauty of textured hair, moving beyond the historical pressures to conform to Eurocentric ideals. The Beauty Practices employed in this context become tools for decolonization and empowerment. 

![The subject](/wp-content/uploads/2025/05/portrait-of-a-woman-with-high-coiled-hairstyle-in-black-and-white.jpg)

![The woman](/wp-content/uploads/2025/05/elegant-woman-with-sculpted-natural-hair-updo-in-black-and-white.jpg)

## Academic

The academic delineation of “Beauty Practices” transcends individual actions to present a rigorous, multifaceted interpretation of its profound significance, particularly within the socio-historical and psychological landscapes of textured hair communities. At this elevated level of understanding, Beauty Practices are conceptualized not merely as a set of grooming rituals, but as a complex phenomenon situated at the intersection of cultural anthropology, identity formation, socio-economic dynamics, and critical race theory. It is a profound statement, a form of communication, and often, an act of resistance, continually shaped by ancestral legacies and contemporary realities. The meaning of Beauty Practices, in an academic sense, is thus an intricate web of historical subjugation, enduring resilience, and evolving self-determination. 

This scholarly perspective recognizes that for Black and mixed-race individuals, Beauty Practices have historically been, and continue to be, sites of intense social negotiation. The hair itself, with its unique structural characteristics, became a primary target of colonial and post-colonial attempts at cultural erasure and assimilation. Eurocentric beauty standards, enforced through various social and institutional mechanisms, often deemed textured hair as “unprofessional,” “unruly,” or “unclean” unless straightened or chemically altered. This imposed hierarchy profoundly shaped the acceptable parameters of Beauty Practices for people of African descent, forcing many to adopt practices that were often damaging to their hair and, more significantly, to their self-perception and psychological well-being. 

> From an academic viewpoint, Beauty Practices for textured hair represent a complex interplay of historical oppression, cultural resilience, and the ongoing assertion of identity.
A critical examination of this phenomenon reveals how the very definition of “beauty” was weaponized, creating a dichotomy where ancestral hair forms were devalued. This historical denigration has had measurable, long-term consequences, impacting educational opportunities, employment prospects, and mental health. The scholarly discourse on Beauty Practices must therefore address the profound implications of hair discrimination. Research by Duke (2019) on the CROWN Act, a legislative effort to prohibit discrimination based on hair texture and protective hairstyles, underscores the persistent systemic bias.

Her work, analyzing the societal pressures and legal battles surrounding Black hair, provides compelling evidence that what might seem like a mere aesthetic choice is, in fact, a deeply politicized aspect of identity. The forced suppression of natural hair, and by extension, [traditional Beauty](/area/traditional-beauty/) Practices, has contributed to internalized negative self-perceptions and diminished psychological safety within professional and academic environments for generations.

![The intricate arrangement of textured citrus becomes a visual ode to the natural ingredients celebrated in ancestral hair rituals, reflecting a deep connection between the earth](/wp-content/uploads/2025/05/textured-citrus-pattern-symbolic-of-natural-hair-health-and-heritage.jpg)

## The Unbound Helix: Resistance and Reclaiming Identity

The reclamation of traditional Beauty Practices, particularly the embrace of [natural hair](/area/natural-hair/) textures and protective styles, stands as a powerful counter-narrative to this historical oppression. This movement, often termed the “natural hair movement,” is not simply a trend; it is a profound socio-cultural phenomenon rooted in ancestral wisdom and a deliberate act of self-definition. It is a collective assertion that textured hair, in its myriad forms, is inherently beautiful, versatile, and worthy of celebration. The academic lens on Beauty Practices therefore scrutinizes this shift as a form of cultural resurgence, where individuals are consciously reconnecting with a heritage that was systematically suppressed. 

The deliberate choice of specific Beauty Practices, such as locs or intricate braiding patterns, serves as a visible manifestation of identity, cultural pride, and often, a political statement. These practices are not merely functional; they carry symbolic weight, echoing the hairstyles of ancient African civilizations, which conveyed social status, tribal affiliation, and spiritual devotion. The contemporary adoption of these styles re-establishes a tangible link to a rich and often obscured ancestral past, providing a sense of grounding and continuity in a world that frequently seeks to erase or homogenize Black identity. 

The academic understanding of Beauty Practices also extends to the physiological and dermatological aspects of textured hair care, recognizing that optimal care for these unique structures often aligns with ancestral methods. The science now affirms the protective benefits of braiding, twisting, and oiling, practices that have been passed down through oral traditions for centuries. This validation bridges the gap between empirical observation and traditional knowledge, reinforcing the wisdom inherent in inherited Beauty Practices. The careful delineation of these practices, from a scholarly perspective, reveals their intrinsic value, not just for aesthetic appeal, but for hair health, psychological well-being, and cultural affirmation. 

Furthermore, the academic analysis of Beauty Practices considers the economic implications, examining how the beauty industry has historically profited from the insecurity around textured hair, pushing chemical relaxers and straightening tools. The shift towards natural hair has catalyzed a parallel growth in Black-owned businesses focused on natural hair care, representing a form of economic self-determination and community building. This broader perspective on Beauty Practices highlights its interconnectedness with issues of economic justice and communal empowerment, demonstrating that choices about hair extend far beyond the personal realm. 

> Reclaiming traditional Beauty Practices fosters a profound connection to ancestral legacies, serving as a powerful act of self-definition and cultural affirmation.
The continuous interpretation of Beauty Practices, therefore, requires an interdisciplinary approach, drawing from sociology, history, psychology, and even ethnobotany to fully grasp its immense complexity and enduring impact on individuals and communities. It is a living archive, where every coil, braid, and strand tells a story of heritage, struggle, and unwavering beauty. 

![Moringa seeds, captured in stark monochrome, symbolize a connection to ancient beauty rituals and the revitalization of holistic hair care for diverse textured hair. These seeds embody a legacy where tradition and natural ingredients converged, enriching well-being through mindful hair care practices and ancestral heritage](/wp-content/uploads/2025/05/moringa-seeds-holistic-hair-care-ingredient-in-black-and-white-detail.jpg)

![This image embodies the fusion of ancestral heritage and present-day artistry, as an elder skillfully weaves a hair adornment onto textured hair, reflecting holistic well-being and cultural pride through the careful selection of natural materials and practiced techniques passed down through generations.](/wp-content/uploads/2025/05/elderly-woman-weaving-tradition-textured-hair-ancestral-craft-black-and-white.jpg)

## Reflection on the Heritage of Beauty Practices

As we conclude our exploration of Beauty Practices within Roothea’s living library, a profound truth emerges: these actions, far from being fleeting trends, are deeply woven into the very fabric of human heritage, particularly for those with textured hair. The journey from the elemental biology of a single strand, through the tender threads of communal care, to the unbound helix of identity and future aspirations, reveals a continuous narrative of resilience, creativity, and self-expression. Each careful application of a botanical oil, every intricate pattern braided with skilled hands, carries the silent wisdom of generations past, echoing the rhythms of ancestral life. 

The significance of Beauty Practices for textured hair lies in its unique capacity to connect individuals to their ancestral roots, offering a tangible link to histories often deliberately obscured. It is a profound meditation on identity, where the hair becomes a living testament to survival, adaptation, and enduring beauty. The choices made about hair today are not isolated incidents; they are part of a grand, unfolding story, a dialogue with forebears who used their hair to communicate status, spiritual devotion, and communal belonging. This deep historical resonance imbues every hair care ritual with a sacred quality, transforming routine into reverence. 

> Every Beauty Practice, particularly for textured hair, is a living echo of ancestral wisdom, connecting us to a profound legacy of resilience and identity.
Roothea’s commitment to archiving this knowledge stems from a recognition that understanding Beauty Practices is not merely about aesthetic appreciation; it is about honoring a legacy of embodied knowledge, celebrating the ingenuity of diverse cultures, and affirming the inherent dignity of textured hair. It is a call to recognize that the strength of a strand is not just in its physical structure, but in the countless stories it carries, the struggles it has witnessed, and the triumphs it continues to signify. The ongoing vitality of these practices, evolving yet rooted, ensures that the heritage of textured hair remains a vibrant, undeniable force, shaping present identities and illuminating pathways for future generations. This continuous act of remembrance and renewal, through the simple yet profound acts of hair care, ensures that the soul of a strand will forever speak volumes. 

![This striking black and white portrait celebrates natural hair expression through intricate cornrow designs styled into tight coils. The image echoes historical braiding traditions, elevated by contemporary styling and sharp makeup, merging ancestral artistry with modern aesthetics and showcasing the beauty and versatility of Black hair traditions](/wp-content/uploads/2025/05/elegant-cornrows-and-defined-edges-portrait-showing-natural-hair-artistry.jpg)

![The photograph’s stark black and white palette accentuates the horsetail stems](/wp-content/uploads/2025/05/abstract-horsetail-stems-aligned-pattern-black-and-white-image.jpg)

## References

- Duke, A. (2019). The CROWN Act: Combating Hair Discrimination in the Workplace. Harvard Law Review.

- Byrd, A. L. & Tharps, L. D. (2014). Hair Story: Untangling the Roots of Black Hair in America. St. Martin’s Press.

- Mercer, K. (1994). Welcome to the Jungle: New Positions in Cultural Studies. Routledge.

- Banks, I. (2000). Hair Matters: Beauty, Power, and Black Women’s Consciousness. New York University Press.

- Rooks, N. M. (1996). Hair Raising: Beauty, Culture, and African American Women. Rutgers University Press.

- White, M. (2018). The Cultural Politics of Black Hair. Palgrave Macmillan.

- Ebony, T. (2019). The Power of Hair: How African Hair Has Shaped History. Self-published.

- Akbar, A. (2020). Hairitage: The Story of Black Hair. Black Dog & Leventhal Publishers.

## Glossary

### [CROWN Act](https://roothea.co/area/crown-act/)

Meaning ❉ The CROWN Act establishes legal protections against discrimination based on hair texture and styles frequently worn by individuals of Black or mixed heritage.

### [Hair and Spirituality](https://roothea.co/area/hair-and-spirituality/)

Meaning ❉ Hair and Spirituality denotes the tender bond between an individual's inner landscape and the physical presence of their hair, especially for those with textured hair.

### [Textured Hair](https://roothea.co/area/textured-hair/)

Meaning ❉ Textured hair describes the natural hair structure characterized by its unique curl patterns, ranging from expansive waves to closely wound coils, a common trait across individuals of Black and mixed heritage.

### [Hair Well-Being](https://roothea.co/area/hair-well-being/)

Meaning ❉ Hair Well-being, particularly for the unique disposition of textured hair within Black and mixed-race lineages, denotes a state of sustained vitality where the inherent structural integrity and natural beauty of each strand are honored through knowledgeable, consistent application of care.

### [Hair Salons](https://roothea.co/area/hair-salons/)

Meaning ❉ Hair salons, particularly for individuals with textured hair, function as key centers for advancing understanding of unique curl and coil formations, porosity characteristics, and natural growth patterns.

### [Cultural Identity](https://roothea.co/area/cultural-identity/)

Meaning ❉ Cultural Identity, when considered through the lens of textured hair, represents a soft, abiding connection to the deep-seated wisdom of ancestral hair practices and the shared experiences of a community.

### [Natural Hair Movement](https://roothea.co/area/natural-hair-movement/)

Meaning ❉ The Natural Hair Movement represents a conscious redirection towards acknowledging and nurturing the inherent structure of Afro-textured and mixed-race hair.

### [Ancestral Traditions](https://roothea.co/area/ancestral-traditions/)

Meaning ❉ Ancestral Traditions refer to the collected wisdom and hair care practices passed down through generations within Black and mixed-race communities, forming a gentle guide for modern textured hair understanding.

### [Black Hair Heritage](https://roothea.co/area/black-hair-heritage/)

Meaning ❉ Black Hair Heritage describes the living legacy of understanding and tending to the diverse forms of textured hair within Black and mixed-race communities.

### [Hair Care](https://roothea.co/area/hair-care/)

Meaning ❉ Hair Care, when understood through the lens of textured hair, signifies a mindful discipline for preserving the vigor of coily, kinky, and wavy strands.

## Explore Your Heritage

### [Afro-Textured Beauty](https://roothea.co/term/afro-textured-beauty/)
![In a study of black and white, a moment of afro-textured hair care is captured. The ritual of combing becomes a symbol of generational ties, ancestral heritage, and the nurturing aspects of grooming tightly coiled strands into expressive formations.](https://roothea.co/wp-content/uploads/2025/05/combing-a-childs-afro-textured-hair-heritage-and-hair-care-rituals.jpg)

### [How Does the Heritage of Textured Hair Care Inform Future Beauty Standards?](https://roothea.co/question/how-does-the-heritage-of-textured-hair-care-inform-future-beauty-standards/)
![Black and white tones highlight the heritage of botanical ingredients in textured hair care, emphasizing hibiscus flowers’ role in holistic rituals and deep ancestral connections. Leaves and blossoms communicate wellness via natural traditions, promoting healthy hair formations.](https://roothea.co/wp-content/uploads/2025/05/hibiscus-flowers-and-leaves-displaying-natural-heritage-in-black-and-white.jpg)

### [How Do Historical Beauty Standards Impact Textured Hair Today?](https://roothea.co/question/how-do-historical-beauty-standards-impact-textured-hair-today/)
![This monochromatic portrait captures a striking woman with intricately sculpted textured hair, celebrating the beauty and artistry of natural hair formations. The elegant style reflects ancestral heritage while embracing contemporary beauty standards, resonating with themes of self-expression and hair wellness.](https://roothea.co/wp-content/uploads/2025/05/elegant-portrait-of-a-woman-with-sculpted-textured-hair-style.jpg)

### [Ancient Beauty Practices](https://roothea.co/term/ancient-beauty-practices/)
![Women braid textured hair, passing down ancestral techniques in a scene celebrating Black hair traditions. This practice demonstrates deep commitment to heritage while emphasizing beauty, self-expression, and the significance of communal support for holistic hair wellness.](https://roothea.co/wp-content/uploads/2025/05/women-braiding-textured-hair-cultural-exchange-and-hair-care-practices.jpg)

### [How Has the Natural Hair Movement Influenced Modern Perceptions of Beauty and Heritage?](https://roothea.co/question/how-has-the-natural-hair-movement-influenced-modern-perceptions-of-beauty-and-heritage/)
![This monochrome portrait emphasizes the beauty of tightly coiled hair formations styled with precision, reflecting ancestral hair traditions and modern aesthetic expression. The stark contrast and poised demeanor accentuate her natural elegance, inviting viewers to contemplate the artistry and cultural richness inherent in textured hair narratives.](https://roothea.co/wp-content/uploads/2025/05/monochrome-portrait-of-a-woman-featuring-coiled-hair-styling-and-elegance.jpg)

### [Environmental Racism Beauty](https://roothea.co/term/environmental-racism-beauty/)
![Captured in monochrome, the child](https://roothea.co/wp-content/uploads/2025/05/portrait-of-a-child-with-beaded-braids-black-and-white-beauty.jpg)

### [Beauty Standards Heritage](https://roothea.co/term/beauty-standards-heritage/)
![This portrait captures the timeless allure of an elegant updo, celebrating African textured hair through refined braiding and hairstyling. The image evokes ancestral heritage and expressive styling, presenting a harmonious blend of cultural tradition and modern beauty standards.](https://roothea.co/wp-content/uploads/2025/05/elegant-portrait-of-a-woman-with-braided-textured-hair-bun-updo.jpg)

### [Chadian Beauty Rituals](https://roothea.co/term/chadian-beauty-rituals/)
![The granular substance evokes ancient beauty traditions, whispering of regenerative scalp masks. Each minute speck carries the potential to rejuvenate roots and promote healthy growth.](https://roothea.co/wp-content/uploads/2025/05/monochrome-powder-abstract-mineral-rich-earth-clay-for-scalp-treatment.jpg)

### [Egyptian Beauty](https://roothea.co/term/egyptian-beauty/)
![The portrait honors an elder statesman](https://roothea.co/wp-content/uploads/2025/05/resilient-elder-radiating-wisdom-black-and-gray-portrait-natural-hair-locs.jpg)

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            "description": "Meaning ❉ Hair salons, particularly for individuals with textured hair, function as key centers for advancing understanding of unique curl and coil formations, porosity characteristics, and natural growth patterns."
        },
        {
            "@type": "DefinedTerm",
            "@id": "https://roothea.co/area/cultural-identity/",
            "name": "Cultural Identity",
            "url": "https://roothea.co/area/cultural-identity/",
            "description": "Meaning ❉ Cultural Identity, when considered through the lens of textured hair, represents a soft, abiding connection to the deep-seated wisdom of ancestral hair practices and the shared experiences of a community."
        },
        {
            "@type": "DefinedTerm",
            "@id": "https://roothea.co/area/natural-hair-movement/",
            "name": "Natural Hair Movement",
            "url": "https://roothea.co/area/natural-hair-movement/",
            "description": "Meaning ❉ The Natural Hair Movement represents a conscious redirection towards acknowledging and nurturing the inherent structure of Afro-textured and mixed-race hair."
        },
        {
            "@type": "DefinedTerm",
            "@id": "https://roothea.co/area/ancestral-traditions/",
            "name": "Ancestral Traditions",
            "url": "https://roothea.co/area/ancestral-traditions/",
            "description": "Meaning ❉ Ancestral Traditions refer to the collected wisdom and hair care practices passed down through generations within Black and mixed-race communities, forming a gentle guide for modern textured hair understanding."
        },
        {
            "@type": "DefinedTerm",
            "@id": "https://roothea.co/area/black-hair-heritage/",
            "name": "Black Hair Heritage",
            "url": "https://roothea.co/area/black-hair-heritage/",
            "description": "Meaning ❉ Black Hair Heritage describes the living legacy of understanding and tending to the diverse forms of textured hair within Black and mixed-race communities."
        }
    ]
}
```


---

**Original URL:** https://roothea.co/term/beauty-practices/
