# How Do Nighttime Hair Rituals Preserve Moisture and Strand Integrity? ❉ Question

**Published:** 2025-06-13
**Author:** Roothea
**Categories:** Question

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![An intimate view of tightly coiled, type 4 hair](/wp-content/uploads/2025/05/monochrome-close-up-of-kinky-coiled-hair-texture-deep-conditioning-treatment.jpg)

## Roots

The sun dips below the horizon, casting long, purple shadows across ancient lands. For generations, before the clamor of modern life, the setting of the sun marked not only the end of a day’s labor but also the commencement of a quiet, profound relationship with one’s own body, particularly the crown ❉ the hair. For those whose strands coil and twist, whose hair defies gravity in a thousand glorious spirals, this nightly communion was not a mere cosmetic exercise.

It was a practice woven into the very fabric of existence, a deep understanding of what [textured hair](/area/textured-hair/) demands to flourish, to maintain its innate moisture and structural wholeness. This intimate knowledge, passed through whispers and tender touches, forms the bedrock of our understanding, connecting us to a lineage of care.

The foundational understanding of hair, particularly that which possesses a distinct curl pattern, begins at its very core. Unlike straight strands, which emerge from a round follicle, textured hair springs forth from an elliptical follicle, dictating its unique helical shape. This elliptical origin creates bends and turns along the hair shaft, points where the cuticle, the protective outer layer, is naturally lifted. These lifted cuticles, while contributing to the hair’s magnificent volume and expressive form, also allow moisture to escape more readily and render the strands more susceptible to friction and environmental stressors.

Ancestral wisdom, long before electron microscopes graced laboratories, recognized this inherent predisposition. They saw how the wind could dry out a strand, how daily activity could snag and weaken it, and how the simple act of rest could, ironically, cause untold damage if not approached with intention.

![The monochrome study shows hands united, shaping heritage through generations of ancestral traditions, communal preparation and holistic wellness. Each coil, each strand, symbolizes the strength and resilient beauty passed down, a testament to the enduring spirit woven through every coil](/wp-content/uploads/2025/05/women-prepare-rice-in-traditional-african-setting-textured-hair-present.jpg)

## Hair’s Elemental Design

Understanding the hair’s elemental design is crucial to appreciating these time-honored rituals. The outer layer, the **cuticle**, resembles shingles on a roof, meant to lay flat and shield the inner structures. In textured hair, these shingles are often raised at the points of curvature, creating tiny avenues for vital hydration to depart. Beneath this, the **cortex**, composed of keratin proteins, provides strength and elasticity.

The innermost core, the **medulla**, often discontinuous in textured hair, further contributes to its distinct properties. When these layers, particularly the cuticle, are disturbed, the strand loses its vigor. Nighttime, a period of prolonged contact with abrasive surfaces like cotton pillows, presents a silent adversary to this delicate balance, causing friction that lifts the cuticle even further, leading to dryness, tangles, and eventually, breakage.

> The unique helical structure of textured hair, emerging from an elliptical follicle, inherently challenges moisture retention and elevates its vulnerability to external friction.

![The braided fiber](/wp-content/uploads/2025/05/woven-braided-strand-pattern-black-and-white-textured-fiber.jpg)

## Echoes of Necessity

Consider the ancient environments where these practices took root. Harsh sun, dry winds, and dusty conditions were common in many parts of Africa. Such climates demanded a vigilant approach to hair care. Nighttime became a period of respite, a sacred window for replenishment and protection against the rigors of the day and the coming challenges of the next.

The rituals were not born of vanity but of stark necessity: to preserve the very health of the hair, ensuring its continued vitality and appearance. This preventative mindset, deeply rooted in the practicalities of survival and wellbeing, passed down through generations, continues to shape our understanding of hair maintenance today.

The lexicon surrounding textured hair has evolved, but the underlying principles of its care remain surprisingly constant. Terms used in communities across the African diaspora, while distinct, often speak to the texture’s need for hydration and gentle handling. The recognition of hair as a living entity, sensitive to its surroundings, was a shared understanding that guided ancestral hands. 

![The regal portrait embodies Black hair traditions through this elegant braided updo which celebrates ancestral artistry and intricate styling. The luminous skin, complemented by traditional attire and precise braiding, elevates the subject this exemplifies the expressive potential of highly textured hair while honoring heritage and promoting holistic care for optimal hydration](/wp-content/uploads/2025/05/elegant-portrait-showcasing-high-coiffure-braids-celebrating-black-hair-artistry.jpg)

![Seven moringa seeds are showcased, their internal complexities highlighted, suggesting powerful natural elements for enriching textured hair formulations and routines. This composition symbolizes holistic wellness and reflects ancestral heritage](/wp-content/uploads/2025/05/seven-moringa-seeds-displaying-seed-structures-and-potential-hair-care-uses.jpg)

## Ritual

From the foundational understanding of hair’s inherent properties springs the meticulous practice of ritual. For millennia, the hands that tended textured hair transformed care into an art form, a ballet of techniques and tools designed not only for aesthetic adornment but, critically, for the preservation of moisture and the safeguarding of strand integrity. These evening preparations, often communal and deeply personal, were the silent architects of hair health, ensuring that the day’s elements did not undo the vibrant life within each coil and curl. 

The tradition of **protective styling** stands as a testament to this ancient wisdom. Braids, twists, and cornrows, seen across various African cultures, were not merely decorative patterns. They were sophisticated strategies to minimize exposure, reduce tangling, and consolidate strands, thereby limiting friction and moisture loss. These styles, frequently installed over several hours, often concluded with specific nightly preparations.

A tightly braided head of hair was less prone to snagging on rough sleeping surfaces, and the strands within the braids retained their hydration longer, sealed away from the dry air. This ancestral practice of securing the hair before sleep, whether in large plaits or intricate cornrows, laid the groundwork for modern protective measures.

![Invoking centuries of heritage, this image reveals a connection to natural sources. The practice reminds us of the traditional wisdom passed down through generations](/wp-content/uploads/2025/05/woman-practices-holistic-wellness-with-hydration-and-native-plant-rituals.jpg)

## Tools for Preservation

The tools used in these rituals were extensions of the hands themselves, crafted from natural materials that respected the hair’s delicate nature. Wooden combs, often intricately carved, and brushes made from plant fibers were favored for their gentle action. These tools smoothed the hair, distributed natural oils, and helped prepare it for its nightly repose. The rhythmic action of combing and sectioning, often performed by elder hands, was itself a meditative act, reinforcing the hair’s importance within the family and community. 

- **Bone Combs** ❉ Found in archaeological sites, these tools helped detangle and section hair with precision, minimizing breakage.

- **Wooden Picks** ❉ Used for lifting and separating coils without disturbing the overall structure, reducing stress on individual strands.

- **Plant Fiber Brushes** ❉ Soft bristles from natural plants helped distribute natural sebum and applied treatments evenly, aiding moisture penetration.
The concept of preparing hair for night, deeply intertwined with the act of styling, speaks to a holistic view of well-being. Hair was not separate from the body; its health reflected internal balance and external care. The meticulous braiding or twisting before bed, often after a day of work, was a deliberate act of self-preservation, a way to ensure the hair would be ready for the next day’s demands. 

> Ancestral protective styles, such as braids and twists, served as both cultural adornments and practical nighttime strategies for preserving moisture and strand integrity.

![Gentle hands weave a story of heritage and love as a mother braids her daughter](/wp-content/uploads/2025/05/mother-braiding-daughters-hair-celebrating-black-hair-traditions-in-natural.jpg)

## Styling as Sustenance

The evening hours were often a time for community bonding around hair. Generations gathered, sharing stories and techniques, as hands worked diligently to plait, twist, and adorn. The knowledge of which plant extracts to apply, which oils would seal in moisture, and how to best prepare hair for the night was passed down through observation and participation.

This communal aspect fortified the rituals, giving them a social meaning beyond mere personal care. The very act of styling thus became a sustenance for the hair itself, a tangible expression of foresight and diligent preservation.

The transition from daytime exposure to nighttime protection was a deliberate shift, a recognition of hair’s need for a different kind of guardianship during sleep. This foresight, honed over centuries, is the underlying wisdom that continues to shape contemporary nighttime rituals. 

![This evocative image explores the harmonious blend of natural beauty and the life-giving element of water, celebrating the resilience and organic elegance of textured Black hair. The monochromatic treatment draws attention to the depth of tone and the intricate formation of each glistening strand, a testament to ancestral heritage](/wp-content/uploads/2025/05/monochrome-portrait-of-a-woman-with-textured-hair-adorned-with-water.jpg)

![This floral display mirrors the careful selection of natural ingredients for optimal Afro hair hydration and resilience. The monochrome palette enhances the organic textures, symbolizing a deep connection to ancestral heritage and the art of textured hair care](/wp-content/uploads/2025/05/monochrome-floral-arrangement-black-background-textured-hair-care-ingredients.jpg)

## Relay

The relay of wisdom from ancestral practice to contemporary understanding forms the profound core of how [nighttime hair](/area/nighttime-hair/) rituals safeguard moisture and strand integrity. It is a testament to the ingenious methods developed across generations, methods often born of necessity and refined by collective experience, that continue to hold relevance in our modern world. The seemingly simple act of preparing one’s hair for sleep holds a deep scientific grounding, now articulated by biochemistry and trichology, yet its spiritual and cultural roots remain vibrant. 

One of the most potent contributions of textured hair heritage to nighttime care lies in the widespread adoption of **head coverings**, particularly silk or satin materials. This practice, often seen as a modern beauty hack, possesses a rich and often overlooked history tied to the survival and preservation of hair in the African diaspora. During the transatlantic slave trade and subsequent periods of enslavement, enslaved Black women often used cloths, rags, or repurposed fabrics to cover their heads. While these coverings often served a dual purpose ❉ modesty, and compliance with oppressive norms ❉ they inadvertently provided crucial physical protection for hair subjected to harsh conditions, little access to proper care, and strenuous labor.

The coarse materials, however, absorbed vital moisture, leading to breakage. It is a powerful example of adaptation in the face of adversity, where a practical solution evolved to mitigate environmental and systemic challenges.

Later, as economic circumstances permitted, softer fabrics began to be utilized. In her research on hair practices in the African diaspora, Dr. Ayana Byrd documents the gradual shift towards using silk or softer cloths for headwraps and sleeping caps among African American women post-emancipation, recognizing their superior ability to reduce friction and retain moisture (Byrd, 2001). This historical evolution underscores a continuous adaptation and refinement of protective measures, driven by an innate understanding of textured hair’s delicate needs.

The very fibers of a cotton pillowcase act like tiny sponges, drawing moisture from the hair, leaving it parched and brittle by morning. Silk and satin, with their smooth, tightly woven surfaces, significantly reduce friction, allowing the hair to glide rather than snag. This minimal abrasion preserves the cuticle layer, preventing moisture evaporation and structural damage that leads to tangles and breakage.

![The monochrome image captures a nightly self-care ritual, securing a silk bonnet to protect textured hair and preserve moisture, reflecting ancestral heritage and Black hair traditions rooted in maintaining healthy, well-hydrated coils, promoting wellness and embracing the natural beauty of coiled formations.](/wp-content/uploads/2025/05/woman-securing-silk-bonnet-overnight-hair-protection-black-and-white-photo.jpg)

## The Nighttime Sanctuary

The concept of the “nighttime sanctuary” transforms sleep from a period of potential harm into a time of deep restoration for hair. This involves creating a protected environment where strands can recover and recharge. The use of bonnets, scarves, or pillowcases made of silk or satin creates a microclimate around the hair. This enclosed space helps to maintain the humidity level, ensuring that the [natural oils](/area/natural-oils/) and any applied conditioning treatments remain within the [hair shaft](/area/hair-shaft/) rather than being absorbed by bedding or evaporating into the dry night air. 

- **Friction Reduction** ❉ The smooth surface of silk or satin prevents the hair cuticle from being roughened or lifted during sleep, thus preserving its structural integrity.

- **Moisture Retention** ❉ Unlike absorbent cotton, these fabrics do not draw moisture from the hair, allowing oils and water to remain sealed within the strands.

- **Tangle Prevention** ❉ The hair glides freely, minimizing the formation of knots and snarls that often result from restless sleep on abrasive surfaces.
Furthermore, the choice of traditional ingredients in nightly rituals speaks to a profound ancestral pharmacology. Oils like **shea butter** and **castor oil**, deeply rooted in African and Caribbean wellness traditions, were and are applied before sleep. These botanical lipids act as occlusives, forming a protective barrier on the hair shaft that locks in moisture.

Shea butter, rich in fatty acids and vitamins, offers deep conditioning, while castor oil, with its thick consistency, creates a substantive coating that not only prevents [moisture loss](/area/moisture-loss/) but also helps to fortify the strand. The knowledge of these natural emollients and their nocturnal application was not random; it was a calibrated response to the hair’s need for sustained hydration and protection against nightly wear.

> Silk and satin head coverings, historically refined from necessity in the diaspora, significantly reduce friction and prevent moisture loss, enabling deep nightly restoration for textured hair.
These practices are not simply about preventing damage; they are about fostering an environment where hair can actively thrive. The holistic influences on hair health, deeply embedded in ancestral philosophies, recognized the interplay between rest, nutrition, and external care. The deliberate, mindful preparation of hair for sleep thus became a nightly communion with self, a quiet act of honoring one’s unique strands, steeped in the wisdom of those who came before. This heritage of intentional care continues to illuminate the path for resilient, radiant textured hair. 

![Hands deftly blend earthen clay with water, invoking time-honored methods, nurturing textured hair with the vitality of the land. This ancestral preparation is a testament to traditional knowledge, offering deep hydration and fortifying coils with natural micronutrients](/wp-content/uploads/2025/05/hands-soaking-clay-and-natural-ingredients-for-textured-hair-mask-ritual.jpg)

![The detailed honeycomb structure, symbolic of intricate formulations, highlights nature](/wp-content/uploads/2025/05/monochrome-honeycomb-structure-reflecting-textured-hair-care-ingredient.jpg)

## Reflection

The echoes of ancient hands, gently tending to textured coils under the watchful gaze of the moon, reverberate through the modern-day ritual of nighttime hair care. These practices, far from being mere routines, stand as a living archive, a testament to the enduring ingenuity and profound wisdom of Black and mixed-race communities across the globe. From the elemental biology of the strand, prone to the thirsty grasp of the air, through the communal traditions of care and adornment, to the contemporary understanding of molecular preservation, the journey of nighttime rituals reveals a consistent, unwavering dedication to sustaining the vibrant life of textured hair. This legacy is not static; it lives, breathes, and evolves, a continuous conversation between ancestral knowledge and current understanding, each informing the other.

The reverence for the hair, not as a superficial adornment but as a deeply rooted symbol of identity and resilience, anchors these nightly endeavors. It is within these quiet hours of preparation that the [soul of a strand](/area/soul-of-a-strand/) truly finds its voice, speaking of a rich heritage, of meticulous care, and of an unbound future.

![Black obsidian](/wp-content/uploads/2025/05/porous-black-obsidian-stone-texture-for-afro-hair-product-inspiration.jpg)

![The craftsman](/wp-content/uploads/2025/05/elderly-woman-crafting-adornments-revealing-heritage-and-textured-hair-tradition.jpg)

## References

- Byrd, A. (2001). <i>Hair Story: Untangling the Roots of Black Hair in America_. St. Martin’s Press.

- Ellis, K. (2020). _Hair: A Cultural History of Beauty, Identity, and Adornment_. Bloomsbury Academic.

- Opoku-Mensah, P. (2004). _African Cultural & Ceremonial Hair Styles_. Black Classic Press.

- Lewis, J. (2018). _Hair in African Art and Culture_. The Museum for African Art.

- Hunter, L. (2019). _Black Hair: A Historical Perspective_. University Press of Florida.

## Glossary

### [Moisture Loss](https://roothea.co/area/moisture-loss/)

Meaning ❉ Moisture Loss, for textured hair, signifies the gentle yet persistent departure of essential water molecules from the hair shaft, a natural occurrence amplified by the unique helical structure of coils and kinks, which presents a greater surface area for environmental exchange and often impedes the natural downward flow of scalp oils.

### [Strand Recovery](https://roothea.co/area/strand-recovery/)

Meaning ❉ Strand Recovery refers to the systematic process of revitalizing individual hair fibers, particularly those with a coil, curl, or wave pattern, from various forms of distress or structural compromise.

### [Biomechanical Hair Integrity](https://roothea.co/area/biomechanical-hair-integrity/)

Meaning ❉ Biomechanical Hair Integrity describes the inherent structural resilience and physical robustness within each hair strand, a concept especially vital for textured hair.

### [Soul of a Strand](https://roothea.co/area/soul-of-a-strand/)

Meaning ❉ The 'Soul of a Strand' describes the intrinsic blueprint of each individual textured hair fiber, particularly within Black and mixed-race hair, acknowledging its unique history, distinct structure, and responsive qualities.

### [Strand Soul](https://roothea.co/area/strand-soul/)

Meaning ❉ The intrinsic nature of an individual hair fiber, particularly within the diverse spectrum of Black and mixed hair textures.

### [Hair Strand Preservation](https://roothea.co/area/hair-strand-preservation/)

Meaning ❉ Hair Strand Preservation signifies the deliberate commitment to upholding the structural soundness and natural length of individual hair fibers, a principle especially pertinent for coily, kinky, and curly textures.

### [Hair Biocultural Integrity](https://roothea.co/area/hair-biocultural-integrity/)

Meaning ❉ Hair Biocultural Integrity denotes the harmonious understanding of textured hair's unique biological makeup alongside its inherent cultural and ancestral significance, especially for Black and mixed-race individuals.

### [Strand Characteristics](https://roothea.co/area/strand-characteristics/)

Meaning ❉ Strand Characteristics refers to the inherent, individual attributes of a hair fiber, quietly shaping its behavior and unique needs.

### [Nighttime Hair](https://roothea.co/area/nighttime-hair/)

Meaning ❉ Nighttime Hair refers to the deliberate protective practices and styling adopted for textured hair before sleep.

### [Hair Integrity Science](https://roothea.co/area/hair-integrity-science/)

Meaning ❉ Hair Integrity Science gently guides our understanding of the structural well-being of hair, particularly within the beautiful diversity of textured strands.

## Explore Your Heritage

### [Textured Strand Wisdom](https://roothea.co/term/textured-strand-wisdom/)
![This portrait reflects beauty within 4c high-density coily hair textures, adorned in a skillfully executed braided updo, representing ancestral strength and cultural pride. The style highlights micro braiding artistry and the embracing of natural sebaceous balance, while celebrating African heritage within expressive styling and holistic hair care traditions.](https://roothea.co/wp-content/uploads/2025/05/elegant-portrait-braided-updo-reflecting-ancestral-heritage-and-coily-hair.jpg)

### [In What Ways Did Protective Styling Preserve Hair Moisture across African Heritage?](https://roothea.co/question/in-what-ways-did-protective-styling-preserve-hair-moisture-across-african-heritage/)
![Intergenerational hands intertwine, artfully crafting braids in textured hair, celebrating black hair traditions and promoting wellness through mindful styling. This intimate portrait honors heritage and cultural hair expression, reflecting a legacy of expressive styling, meticulous formation, and protective care.](https://roothea.co/wp-content/uploads/2025/05/intergenerational-hands-styling-braids-textured-black-hair-heritage-close-up.jpg)

### [Hair Strand Heritage](https://roothea.co/term/hair-strand-heritage/)
![This dramatic portrait celebrates the elegance and resilience embodied by the afro, highlighting its geometric form. The stark contrast between light and shadow accentuates the beauty of her natural hair, serving as a statement of cultural pride and a powerful expression of ancestral heritage.](https://roothea.co/wp-content/uploads/2025/05/striking-portrait-of-a-young-woman-with-natural-afro-textured-hair-form.jpg)

### [Why Is Nighttime Hair Protection Especially Beneficial for Textured Hair?](https://roothea.co/question/why-is-nighttime-hair-protection-especially-beneficial-for-textured-hair/)
![This powerful monochromatic portrait honors natural textured hair heritage through the confident gaze of a young woman, her closely cropped coils symbolizing strength and self-acceptance. The interplay of light and shadow enhances her features, inviting the viewer to contemplate the intersection of beauty, identity, and ancestral expression.](https://roothea.co/wp-content/uploads/2025/05/monochromatic-portrait-of-young-woman-with-short-natural-textured-hair.jpg)

### [What Ancestral Practices Preserved the Integrity of Textured Hair Using Botanical Wisdom?](https://roothea.co/question/what-ancestral-practices-preserved-the-integrity-of-textured-hair-using-botanical-wisdom/)
![The artful chiaroscuro accentuates the woman](https://roothea.co/wp-content/uploads/2025/05/sophisticated-black-woman-short-natural-hair-portrait-studio-black-and-white.jpg)

### [What Ancestral Nighttime Rituals Preserved Textured Hair's Hydration?](https://roothea.co/question/what-ancestral-nighttime-rituals-preserved-textured-hairs-hydration/)
![This striking portrait celebrates the beauty and cultural significance of locs, a protective style often representing ancestral heritage and a connection to Black hair traditions. The luminous backdrop contrasts with shadowed areas to create a deep, contemplative focus on identity and pride.](https://roothea.co/wp-content/uploads/2025/05/black-and-white-portrait-of-woman-with-protective-locs-and-natural-radiance.jpg)

### [What Is the Connection between Traditional Nighttime Rituals and Textured Hair Preservation?](https://roothea.co/question/what-is-the-connection-between-traditional-nighttime-rituals-and-textured-hair-preservation/)
![The image evokes the heritage of intricate braiding and protective styling, a practice passed through generations within the Black community. The photograph honors the delicate, textured nature of her hair, representing both self-expression and the preservation of time-honored care rituals, reflecting a deep connection to ancestry and holistic wellness.](https://roothea.co/wp-content/uploads/2025/05/young-girl-receiving-traditional-protective-hairstyle-black-and-white-portrait.jpg)

### [Coiled Strand Science](https://roothea.co/term/coiled-strand-science/)
![This serene black and white study celebrates the beauty of coiled hair styles in its youthful form, with artful braids and thread wrapping. The girl](https://roothea.co/wp-content/uploads/2025/05/black-and-white-portrait-of-a-young-girl-with-coiled-hair-braids.jpg)

### [What Traditional Wisdom Shaped Nighttime Care for Coiled Hair's Heritage?](https://roothea.co/question/what-traditional-wisdom-shaped-nighttime-care-for-coiled-hairs-heritage/)
![This sophisticated monochrome portrayal captures the essence of heritage through artful coiled hair styling, a reflection of ancestral connections and the empowerment of self-expression. The luminous contrast and carefully constructed composition celebrate the timeless beauty of textured hair and its profound cultural significance.](https://roothea.co/wp-content/uploads/2025/05/monochrome-portrait-of-woman-with-expansive-coiled-textured-hair-sculpture.jpg)

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            "url": "https://roothea.co/area/strand-soul/",
            "description": "Meaning ❉ The intrinsic nature of an individual hair fiber, particularly within the diverse spectrum of Black and mixed hair textures."
        },
        {
            "@type": "DefinedTerm",
            "@id": "https://roothea.co/area/hair-strand-preservation/",
            "name": "Hair Strand Preservation",
            "url": "https://roothea.co/area/hair-strand-preservation/",
            "description": "Meaning ❉ Hair Strand Preservation signifies the deliberate commitment to upholding the structural soundness and natural length of individual hair fibers, a principle especially pertinent for coily, kinky, and curly textures."
        },
        {
            "@type": "DefinedTerm",
            "@id": "https://roothea.co/area/hair-biocultural-integrity/",
            "name": "Hair Biocultural Integrity",
            "url": "https://roothea.co/area/hair-biocultural-integrity/",
            "description": "Meaning ❉ Hair Biocultural Integrity denotes the harmonious understanding of textured hair's unique biological makeup alongside its inherent cultural and ancestral significance, especially for Black and mixed-race individuals."
        },
        {
            "@type": "DefinedTerm",
            "@id": "https://roothea.co/area/strand-characteristics/",
            "name": "Strand Characteristics",
            "url": "https://roothea.co/area/strand-characteristics/",
            "description": "Meaning ❉ Strand Characteristics refers to the inherent, individual attributes of a hair fiber, quietly shaping its behavior and unique needs."
        },
        {
            "@type": "DefinedTerm",
            "@id": "https://roothea.co/area/hair-integrity-science/",
            "name": "Hair Integrity Science",
            "url": "https://roothea.co/area/hair-integrity-science/",
            "description": "Meaning ❉ Hair Integrity Science gently guides our understanding of the structural well-being of hair, particularly within the beautiful diversity of textured strands."
        }
    ]
}
```


---

**Original URL:** https://roothea.co/question/how-do-nighttime-hair-rituals-preserve-moisture-and-strand-integrity/
