# West African Foods ❉ Area ❉ Wisdom 6

---

## What is the context of Meaning within West African Foods?

West African Foods, understood within the context of textured hair care, represent a thoughtful approach to internal nourishment, laying a gentle foundation for optimal hair vitality. This dietary wisdom supports the unique growth patterns and structural needs of Black and mixed-race hair, moving beyond surface applications to address wellness from within the body. Their consistent inclusion in one’s routine establishes a predictable internal environment, much like a systematized care regimen ensures consistent external results, thereby enhancing follicle wellness and scalp equilibrium. Incorporating these nutrient-dense ingredients, such as baobab, moringa, or shea nut derivatives, provides essential vitamins, minerals, and fatty acids crucial for hair strength and resilience. This practical application of ancestral knowledge allows for deliberate choices that contribute tangibly to overall hair health, offering a gentle, sustaining support system for textured strands.


---

## [West African Indigo](https://roothea.co/west-african-indigo/)

Meaning ❉ West African Indigo is a botanical revered for its deep blue pigment, historically central to cultural identity, textile arts, and ancestral hair care traditions. ❉ Term

## [How Do Ancestral African Foods Nourish Textured Hair?](https://roothea.co/how-do-ancestral-african-foods-nourish-textured-hair/)

Ancestral African foods nourished textured hair through nutrient-dense diets that supported holistic wellness and strand integrity. ❉ Term

## [West African Fabrics](https://roothea.co/west-african-fabrics/)

Meaning ❉ West African fabrics are deeply meaningful textiles, intertwining cultural narratives, historical significance, and ancestral hair care traditions for Black and mixed-race individuals. ❉ Term

## [What Is the Historical Significance of Shea Butter in West African Hair Care Heritage?](https://roothea.co/what-is-the-historical-significance-of-shea-butter-in-west-african-hair-care-heritage/)

Shea butter in West African hair care heritage represents centuries of traditional use, cultural identity, and profound ancestral wisdom for textured hair. ❉ Term

## [How Ancestral Foods Shaped Textured Hair?](https://roothea.co/how-ancestral-foods-shaped-textured-hair/)

Ancestral diets provided the foundational nutrients and holistic well-being that profoundly shaped the inherent vitality of textured hair heritage. ❉ Term

## [How Do Ancient West African Hair Practices Inform Modern Textured Hair Care?](https://roothea.co/how-do-ancient-west-african-hair-practices-inform-modern-textured-hair-care/)

Ancient West African hair practices inform modern textured hair care by providing foundational knowledge of hair's needs, cultural styling traditions, and holistic wellness approaches. ❉ Term

## [Heritage Foods](https://roothea.co/heritage-foods/)

Meaning ❉ Heritage Foods are the ancestral ingredients and practices that nourish textured hair, reflecting deep cultural wisdom and resilience across generations. ❉ Term

## [How Did West African Communities Traditionally Use Shea Butter for Textured Hair?](https://roothea.co/how-did-west-african-communities-traditionally-use-shea-butter-for-textured-hair/)

West African communities traditionally used shea butter to moisturize, protect, and style textured hair, a heritage practice for resilience. ❉ Term

## [West African Textiles](https://roothea.co/west-african-textiles/)

Meaning ❉ West African Textiles are a vibrant testament to ancestral ingenuity, deeply interwoven with textured hair heritage and identity. ❉ Term

## [Can Ancient West African Hair Practices Inform Modern Textured Hair Care?](https://roothea.co/can-ancient-west-african-hair-practices-inform-modern-textured-hair-care/)

Ancient West African hair practices provide a foundational heritage informing modern textured hair care through deep biological and cultural understanding. ❉ Term

## [Can Ancient West African Hair Care Practices Inform Modern Textured Hair Routines?](https://roothea.co/can-ancient-west-african-hair-care-practices-inform-modern-textured-hair-routines/)

Ancient West African hair care offers timeless wisdom, informing modern textured hair routines through deep heritage and ancestral practices. ❉ Term

## [What Nutrients Found in Heritage Foods Strengthen Hair Follicles?](https://roothea.co/what-nutrients-found-in-heritage-foods-strengthen-hair-follicles/)

Heritage foods, rich in ancestral nutrients, strengthen hair follicles through their unique connection to textured hair lineage. ❉ Term

## [What Ancestral Foods Supported Textured Hair Strength?](https://roothea.co/what-ancestral-foods-supported-textured-hair-strength/)

Ancestral foods, rich in proteins, vitamins, and minerals, provided the fundamental internal nourishment for textured hair's strength and resilience across generations. ❉ Term

## [How Did West African Communities Apply Black Soap for Textured Hair?](https://roothea.co/how-did-west-african-communities-apply-black-soap-for-textured-hair/)

West African communities applied black soap for textured hair as a natural, heritage-rich cleanser, nourishing scalp and strands through ancestral practices. ❉ Term

## [What Is Shea Butter's Role in West African Heritage?](https://roothea.co/what-is-shea-butters-role-in-west-african-heritage/)

Shea butter serves as an ancestral foundation for textured hair care, deeply rooted in West African heritage and communal practices. ❉ Term

## [What Ancestral Oils Nurtured West African Hair?](https://roothea.co/what-ancestral-oils-nurtured-west-african-hair/)

West African hair heritage was nurtured by shea, palm kernel, and baobab oils, deeply entwined with cultural identity. ❉ Term

## [West African Butters](https://roothea.co/west-african-butters/)

Meaning ❉ West African butters are traditional lipid extracts from indigenous trees, profoundly shaping textured hair care through ancestral wisdom and cultural continuity. ❉ Term

## [How Did West African Communities Retain Moisture in Textured Hair?](https://roothea.co/how-did-west-african-communities-retain-moisture-in-textured-hair/)

West African communities maintained textured hair moisture using natural oils, protective styles, and communal knowledge passed through generations, honoring a deep hair **heritage**. ❉ Term

## [West African Soaps](https://roothea.co/west-african-soaps/)

Meaning ❉ West African Soaps, a traditional plant-based cleanser, embodies ancestral wisdom for textured hair care rooted in African heritage. ❉ Term

## [How Did West African Butters Defend Hair from Sun?](https://roothea.co/how-did-west-african-butters-defend-hair-from-sun/)

West African butters provided ancestral textured hair with a protective, moisturizing shield against solar damage. ❉ Term

## [West African](https://roothea.co/west-african/)

Meaning ❉ The West African designation encompasses the ancestral heritage, diverse textures, and profound cultural practices linked to textured hair globally. ❉ Term

## [West African Aesthetics](https://roothea.co/west-african-aesthetics/)

Meaning ❉ West African Aesthetics is a profound cultural philosophy deeply rooted in the heritage and intricate care of textured hair, signifying identity, community, and enduring resilience. ❉ Term

## [Which Traditional Foods Support Textured Hair Vitality?](https://roothea.co/which-traditional-foods-support-textured-hair-vitality/)

Traditional foods, rich in specific nutrients and passed down through generations, powerfully support textured hair vitality. ❉ Term

## [What Is the Historical Significance of Hair Oiling in West African Heritage?](https://roothea.co/what-is-the-historical-significance-of-hair-oiling-in-west-african-heritage/)

Hair oiling in West Africa is an ancient practice deeply connected to textured hair heritage, promoting health, identity, and communal bonds through natural oils. ❉ Term

## [How Did West African Heritage Influence Hair Oiling?](https://roothea.co/how-did-west-african-heritage-influence-hair-oiling/)

West African heritage shaped hair oiling through traditional plant-based emollients, communal rituals, and protective styling for textured hair health and cultural identity. ❉ Term

## [How Do Traditional West African Hair Practices Inform Modern Textured Hair Care?](https://roothea.co/how-do-traditional-west-african-hair-practices-inform-modern-textured-hair-care/)

Traditional West African hair practices shape modern textured hair care through ancestral wisdom, ingredient use, and protective styling. ❉ Term

## [West African Diet](https://roothea.co/west-african-diet/)

Meaning ❉ The West African Diet is a traditional, plant-rich dietary pattern rooted in ancestral wisdom, providing foundational nourishment for holistic wellbeing and textured hair health. ❉ Term

## [What Is the Historical Connection of Shea Butter to West African Heritage?](https://roothea.co/what-is-the-historical-connection-of-shea-butter-to-west-african-heritage/)

Shea butter holds a deep historical connection to West African textured hair heritage, serving as an ancestral balm for care and identity. ❉ Term

## [West African Trade](https://roothea.co/west-african-trade/)

Meaning ❉ The West African Trade, from ancient exchanges to diaspora resilience, fundamentally shaped textured hair heritage and ancestral care. ❉ Term

## [How Do West African Grains Support Textured Hair's Strength?](https://roothea.co/how-do-west-african-grains-support-textured-hairs-strength/)

West African grains strengthen textured hair by providing essential proteins and amino acids, a legacy deeply rooted in ancestral care practices. ❉ Term

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            "headline": "What Ancestral Foods Supported Textured Hair Strength?",
            "description": "Ancestral foods, rich in proteins, vitamins, and minerals, provided the fundamental internal nourishment for textured hair's strength and resilience across generations. ❉ Term",
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                "height": 4224,
                "caption": "Seven moringa seeds are showcased, their internal complexities highlighted, suggesting powerful natural elements for enriching textured hair formulations and routines. This composition symbolizes holistic wellness and reflects ancestral heritage's influence on contemporary hair care practices, enhancing the coil's natural integrity."
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            "headline": "How Did West African Communities Apply Black Soap for Textured Hair?",
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                "height": 3072,
                "caption": "Within the quietude of nature, an ancestral haircare ritual unfolds, blending botanical wisdom with the intentional care of her crown, nourishing coils and springs, reflecting generations of knowledge passed down to nurture and celebrate textured hair's unique heritage and beauty, a testament to holistic practices."
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            "headline": "What Is Shea Butter's Role in West African Heritage?",
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                "height": 4224,
                "caption": "The monochrome portrait evokes timeless grace, showcasing the beauty of natural coiled texture and the artistry of a traditional headwrap. This image serves as an intimate exploration of self-expression, honoring ancestral heritage and the enduring power of cultural adornment, reflective of holistic self-care."
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            "headline": "What Ancestral Oils Nurtured West African Hair?",
            "description": "West African hair heritage was nurtured by shea, palm kernel, and baobab oils, deeply entwined with cultural identity. ❉ Term",
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                "height": 4224,
                "caption": "Monochrome resilience shines through helical textured hair, each strand adorned with droplets, reflecting heritage and cultural traditions. The precise styling embodies both ancestral strength and modern expression, deeply weaving narrative of identity with natural beauty and holistic care, celebrating the power of textured hair."
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            "headline": "West African Butters",
            "description": "Meaning ❉ West African butters are traditional lipid extracts from indigenous trees, profoundly shaping textured hair care through ancestral wisdom and cultural continuity. ❉ Term",
            "datePublished": "2025-06-05T13:12:30+08:00",
            "dateModified": "2025-06-05T13:12:31+08:00",
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                "height": 4224,
                "caption": "This portrait preserves a moment of heritage, the traditional headdress speaking to cultural identity and a lineage of artistry. The woman's serious expression invites consideration of the deep connection between adornment, self-expression, and collective memory through her textured hair."
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            "url": "https://roothea.co/how-did-west-african-communities-retain-moisture-in-textured-hair/",
            "headline": "How Did West African Communities Retain Moisture in Textured Hair?",
            "description": "West African communities maintained textured hair moisture using natural oils, protective styles, and communal knowledge passed through generations, honoring a deep hair **heritage**. ❉ Term",
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                "height": 2304,
                "caption": "The image celebrates the intimate act of nurturing textured hair, using rich ingredients on densely coiled strands, reflecting a commitment to holistic wellness and Black hair traditions. This ritual links generations through ancestral knowledge and the practice of self-love embodied in natural hair care."
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            "headline": "West African Soaps",
            "description": "Meaning ❉ West African Soaps, a traditional plant-based cleanser, embodies ancestral wisdom for textured hair care rooted in African heritage. ❉ Term",
            "datePublished": "2025-06-05T10:37:54+08:00",
            "dateModified": "2025-06-05T10:37:54+08:00",
            "author": {
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                "height": 4224,
                "caption": "The concentrated clay embodies holistic hair care rituals, offering gentle cleansing and mineral nourishment for textured hair strands to promote health and longevity, echoing ancestral practices. Its simple presence honors the connection between earth, heritage, and the vitality of the scalp."
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            "url": "https://roothea.co/how-did-west-african-butters-defend-hair-from-sun/",
            "headline": "How Did West African Butters Defend Hair from Sun?",
            "description": "West African butters provided ancestral textured hair with a protective, moisturizing shield against solar damage. ❉ Term",
            "datePublished": "2025-06-05T09:38:15+08:00",
            "dateModified": "2025-06-05T09:38:15+08:00",
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                "@type": "Person",
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            "image": {
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                "url": "https://roothea.co/wp-content/uploads/2025/05/womans-hands-examining-twisted-strands-black-textured-hair-against-neutral.jpg",
                "width": 3072,
                "height": 3072,
                "caption": "The focused examination of spiraled textured hair in this image evokes the deep connection between self-care, heritage, and the deliberate art of nurturing ancestral hair patterns emphasizing the importance of thoughtful hair practices and highlighting the inherent beauty found within textured hair."
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            "url": "https://roothea.co/west-african/",
            "headline": "West African",
            "description": "Meaning ❉ The West African designation encompasses the ancestral heritage, diverse textures, and profound cultural practices linked to textured hair globally. ❉ Term",
            "datePublished": "2025-06-05T09:31:36+08:00",
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                "width": 2304,
                "height": 4224,
                "caption": "This compelling portrait captures the Mursi woman's regal presence. Her traditional lip plate accentuates cultural heritage and ancestral practices related to adornment."
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            "headline": "West African Aesthetics",
            "description": "Meaning ❉ West African Aesthetics is a profound cultural philosophy deeply rooted in the heritage and intricate care of textured hair, signifying identity, community, and enduring resilience. ❉ Term",
            "datePublished": "2025-06-05T07:23:31+08:00",
            "dateModified": "2025-06-05T07:23:31+08:00",
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                "width": 2304,
                "height": 4224,
                "caption": "This black and white portrait embodies ancestral heritage with its intricate braided updo, a timeless styling of textured hair which speaks volumes of cultural identity and the enduring artistry within Black hair traditions each braid reflecting meticulous detail in the pursuit of beauty and wellness."
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        },
        {
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            "url": "https://roothea.co/which-traditional-foods-support-textured-hair-vitality/",
            "headline": "Which Traditional Foods Support Textured Hair Vitality?",
            "description": "Traditional foods, rich in specific nutrients and passed down through generations, powerfully support textured hair vitality. ❉ Term",
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                "height": 3072,
                "caption": "The monochromatic study evokes a sense of calm while hinting at ancestral heritage, as the softly lit coiled textured hair suggests holistic care traditions passed down through generations, showcasing a commitment to hair wellness and historical hair care practices honoring resilient formations."
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            "url": "https://roothea.co/what-is-the-historical-significance-of-hair-oiling-in-west-african-heritage/",
            "headline": "What Is the Historical Significance of Hair Oiling in West African Heritage?",
            "description": "Hair oiling in West Africa is an ancient practice deeply connected to textured hair heritage, promoting health, identity, and communal bonds through natural oils. ❉ Term",
            "datePublished": "2025-06-05T04:17:58+08:00",
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                "width": 2304,
                "height": 4224,
                "caption": "The tightly coiled hair form, presented in stark monochrome, celebrates heritage while highlighting the intricate patterns and inherent beauty. Emphasizing holistic care and ancestral practices, the play of light and shadow accentuates the hair's natural texture, promoting an appreciation for Black hair's aesthetic."
            }
        },
        {
            "@type": "Article",
            "@id": "https://roothea.co/how-did-west-african-heritage-influence-hair-oiling/",
            "url": "https://roothea.co/how-did-west-african-heritage-influence-hair-oiling/",
            "headline": "How Did West African Heritage Influence Hair Oiling?",
            "description": "West African heritage shaped hair oiling through traditional plant-based emollients, communal rituals, and protective styling for textured hair health and cultural identity. ❉ Term",
            "datePublished": "2025-06-05T03:44:31+08:00",
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            "author": {
                "@type": "Person",
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                "height": 4224,
                "caption": "Hands weave intricate patterns into the child's textured hair, celebrating ancestry and the shared ritual. The braided hairstyle embodies cultural heritage, love, and careful attention to the scalp’s wellness as well as an ongoing legacy of holistic textured hair care practices passed down through generations."
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            "url": "https://roothea.co/how-do-traditional-west-african-hair-practices-inform-modern-textured-hair-care/",
            "headline": "How Do Traditional West African Hair Practices Inform Modern Textured Hair Care?",
            "description": "Traditional West African hair practices shape modern textured hair care through ancestral wisdom, ingredient use, and protective styling. ❉ Term",
            "datePublished": "2025-06-04T23:47:01+08:00",
            "dateModified": "2025-06-04T23:47:01+08:00",
            "author": {
                "@type": "Person",
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                "url": "https://roothea.co/wp-content/uploads/2025/05/monochrome-portrait-woman-with-dynamic-kinky-curly-hair-and-protective-style.jpg",
                "width": 2304,
                "height": 4224,
                "caption": "The monochrome palette underscores the innate beauty of 4c hair, styled to showcase helix definition and the elegance of Black hair traditions, highlighting sebaceous balance care. Its ancestral roots invite contemplation on low porosity hair and protective styling."
            }
        },
        {
            "@type": "Article",
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            "url": "https://roothea.co/west-african-diet/",
            "headline": "West African Diet",
            "description": "Meaning ❉ The West African Diet is a traditional, plant-rich dietary pattern rooted in ancestral wisdom, providing foundational nourishment for holistic wellbeing and textured hair health. ❉ Term",
            "datePublished": "2025-06-04T18:02:38+08:00",
            "dateModified": "2025-06-04T18:02:39+08:00",
            "author": {
                "@type": "Person",
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            "image": {
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                "url": "https://roothea.co/wp-content/uploads/2025/05/woman-practices-holistic-wellness-with-hydration-and-native-plant-rituals.jpg",
                "width": 3072,
                "height": 3072,
                "caption": "Invoking centuries of heritage, this image reveals a connection to natural sources. The practice reminds us of the traditional wisdom passed down through generations."
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            "url": "https://roothea.co/what-is-the-historical-connection-of-shea-butter-to-west-african-heritage/",
            "headline": "What Is the Historical Connection of Shea Butter to West African Heritage?",
            "description": "Shea butter holds a deep historical connection to West African textured hair heritage, serving as an ancestral balm for care and identity. ❉ Term",
            "datePublished": "2025-06-04T16:54:25+08:00",
            "dateModified": "2025-06-04T16:54:25+08:00",
            "author": {
                "@type": "Person",
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                "url": "https://roothea.co/wp-content/uploads/2025/05/monochrome-close-up-of-shea-butter-block-for-textured-hair-care.jpg",
                "width": 2304,
                "height": 4224,
                "caption": "The textured surface of the shea butter block, captured in monochrome, speaks to the rich heritage of natural hair care. Its emollient properties, a staple in ancestral African and Black hair traditions, offer deep hydration and coil strengthening, essential for healthy, resilient hair textures."
            }
        },
        {
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            "url": "https://roothea.co/west-african-trade/",
            "headline": "West African Trade",
            "description": "Meaning ❉ The West African Trade, from ancient exchanges to diaspora resilience, fundamentally shaped textured hair heritage and ancestral care. ❉ Term",
            "datePublished": "2025-06-04T13:09:33+08:00",
            "dateModified": "2025-06-04T13:09:33+08:00",
            "author": {
                "@type": "Person",
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                "url": "https://roothea.co/wp-content/uploads/2025/05/monochrome-resilience-textured-hair-helix-water-droplets-illuminating-deep.jpg",
                "width": 2304,
                "height": 4224,
                "caption": "Monochrome resilience shines through helical textured hair, each strand adorned with droplets, reflecting heritage and cultural traditions. The precise styling embodies both ancestral strength and modern expression, deeply weaving narrative of identity with natural beauty and holistic care, celebrating the power of textured hair."
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        },
        {
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            "headline": "How Do West African Grains Support Textured Hair's Strength?",
            "description": "West African grains strengthen textured hair by providing essential proteins and amino acids, a legacy deeply rooted in ancestral care practices. ❉ Term",
            "datePublished": "2025-06-04T09:29:29+08:00",
            "dateModified": "2025-06-04T09:29:30+08:00",
            "author": {
                "@type": "Person",
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            "image": {
                "@type": "ImageObject",
                "url": "https://roothea.co/wp-content/uploads/2025/05/precision-styling-and-braiding-textured-hair-artistry-and-cultural-expression.jpg",
                "width": 2304,
                "height": 4224,
                "caption": "This image embodies the artistry of hair styling, reflecting a legacy of Black hair traditions and expressive styling. The precise parting and braiding signify a dedication to both personal expression and the ancestral heritage woven into the care of textured hair."
            }
        }
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    "image": {
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        "url": "https://roothea.co/wp-content/uploads/2025/05/maasai-warrior-adorned-with-ocher-dust-textured-protective-hairstyle-portrait.jpg"
    }
}
```


---

**Original URL:** https://roothea.co/area/west-african-foods/wisdom/6/
