Traction Alopecia gently calls our attention to a form of hair thinning that arises from consistent, prolonged mechanical stress on hair follicles, a consideration particularly pertinent for individuals with coils, kinks, and waves. This condition often emerges when styling practices, though sometimes intended for preservation, inadvertently place sustained pulling on the hair shaft, leading to follicular strain and, over time, a diminished capacity for healthy growth. Understanding this mechanism is fundamental to systematizing gentle care routines for Black and mixed-race hair. It guides us toward practical applications of knowledge, advocating for tension-free styles, appropriate product selection, and mindful manipulation. This knowledge allows for informed decisions regarding hair health, helping to preserve the integrity of one’s unique hair heritage. Recognizing the subtle signs early is a vital step in reversing its progression, guiding individuals toward restorative practices that honor the delicate nature of their strands.
