Meaning ❉ The Telogen Phase marks a quiet period within the hair’s growth cycle, a natural interlude where the hair strand pauses its active development. For those with textured hair, understanding this particular stage is fundamental; it signifies a healthy follicle preparing for its next cycle, rather than an indication of damage. During this time, the hair root detaches from its blood supply, gently preparing for release, which often accounts for the visible shed hairs observed, especially during wash days or detangling sessions. This knowledge allows for a systematized approach to care, encouraging a mindful rhythm in routines that respects the hair’s inherent timing, preventing unnecessary concern over natural shedding. Acknowledging this natural shedding, a characteristic of all hair types, including our diverse Black and mixed-race hair heritage, encourages practices of gentle handling and patience, honoring the hair’s journey. It is a quiet preparation for new beginnings, ensuring that each strand completes its cycle gracefully before a fresh growth phase commences.
