Meaning ❉ The Telogen Cycle represents the quiescent phase within the hair growth continuum, a natural period of dormancy where the follicle rests before releasing an old hair to make way for its successor. This understanding is particularly grounding for those with textured hair, as the unique coil and curl patterns often hold onto shed hairs, making their release less immediate and sometimes perceived as excessive loss. Recognizing this inherent biological rhythm allows for a more patient approach to hair care systematization, transforming routine practices into an attuned observance of the hair’s natural cadence rather than a reactive response to perceived anomalies. For individuals caring for Black or mixed-race hair, this knowledge informs gentle detangling techniques and provides assurance that shedding is a healthy, cyclical renewal, not a setback. Indeed, acknowledging the Telogen Cycle aids in developing a practical application of care, ensuring routines are aligned with the hair’s innate schedule of renewal, ensuring a deeper connection to one’s heritage strands through informed stewardship.
