Meaning ❉ ‘TCM Hair’ refers to approaching textured hair health through the foundational wisdom of Traditional Chinese Medicine, recognizing that internal balance directly influences external hair vitality for Black and mixed hair. This perspective guides systematizing hair care by considering systemic influences—such as balanced blood flow and adequate kidney energy—as essential for consistent growth and scalp wellness. Applied practically, it involves discerning gentle botanical remedies, mindful dietary adjustments, and specific meridian-point scalp attention to support a resilient environment for coils and curls, promoting sustained hair well-being from within. Understanding these principles allows for a more holistic, personalized approach to textured hair care, moving beyond superficial remedies.
