Meaning ❉ Sleep and Hair Health signifies the foundational link between restorative rest and the enduring strength of textured strands. While the body rests, cellular repair mechanisms activate, directly influencing scalp blood flow and follicular activity. For coils and curls, this nightly period is fundamental for lessening friction, retaining vital moisture, and sustaining healthy hair cycles. Consistent evening practices, such as gentle pre-sleep detangling and thoughtful protective arrangements, systematically reduce potential breakage and dryness. This mindful preparation allows for effective product absorption and upholds the structural soundness of each hair fiber, ensuring lasting well-being and pliability.
