Meaning ❉ A regimen, in the context of caring for Black and mixed-race hair, signifies a thoughtfully arranged, consistent sequence of hair practices. This systematic approach provides a framework for understanding one’s unique hair, allowing observations about its specific needs, whether it’s its water absorption rate or its natural coil pattern. Such a methodical application of care steps, much like an automated process, brings predictable outcomes, reducing guesswork and promoting efficient hair health. It involves the practical implementation of knowledge gained, translating theoretical understanding of hydration or protein balance into tangible, repeatable actions for maintaining hair integrity. This disciplined application, rooted in heritage and scientific insight, ensures consistent moisture retention, reduced breakage, and enhanced curl definition for textured strands.