Meaning ❉ Protective Sleep Styles are intentional arrangements of textured hair, often secured gently before rest, serving as a mindful shield against friction and tangling that can occur overnight. This practice is central to the thoughtful stewardship of Black and mixed-race hair, supporting growth retention by minimizing mechanical stress. Such styles become an automated step within a systematized hair care routine, allowing for the preservation of moisture and the integrity of curl patterns or stretched states, simplifying morning preparation. The practical application involves techniques like loose braids, twists, or pineapple methods, typically secured with satin or silk coverings, ensuring delicate strands are cradled through the night, thereby supporting consistent hair health and reduced breakage.
