Meaning ❉ ‘Pellagra Hair’ describes hair changes stemming from a notable niacin (Vitamin B3) deficiency, typically appearing as dry, fragile strands, altered pigmentation, or a noticeable thinning. For those caring for textured hair, recognizing this term helps expand understanding that the strength and appearance of coils and curls are significantly shaped by internal systemic well-being, not solely by external products. This condition softly guides attention inward, indicating that genuine hair health starts from within, moving our approach to textured hair beyond just surface-level care. It positions careful nutritional intake as a fundamental, established component within a thoughtful hair care system, operating much like an automated principle for sustained well-being. Implementing this insight means prioritizing a balanced diet alongside diligent topical routines, understanding that each hair’s optimal state relies on a supportive inner environment. A clearer
