Meaning ❉ The ‘Migration Diet’ for textured hair refers to the deliberate, evolving adjustment of hair care inputs—products, techniques, and routines—as one’s understanding of their unique coils and strands deepens. This concept acknowledges that the needs of Black and mixed-heritage hair are not static; they shift with environmental factors, internal shifts, and the hair’s own life cycle. It is about discerning which elements best support hair health and growth over time, moving from initial, often reactive, care toward a more predictable, systematic approach. Through this mindful application, individuals can establish a refined routine that responds precisely to their hair’s current state, ensuring optimal reception of moisture and nutrients. This gentle adaptation ensures practices are always aligned with the hair’s true requirements, allowing for consistent, positive outcomes in its appearance and resilience.
