Meaning ❉ “Melatonin Hair Health” refers to the physiological impact of the body’s sleep-regulating hormone on the vitality and cycle of hair follicles. For those tending to textured hair, this concept offers a nuanced perspective on follicular sustenance, moving beyond surface care to consider intrinsic biological rhythms. Understanding this connection adds a layer of depth to the science of hair growth, recognizing how internal signals influence the presence and resilience of each distinct curl or coil. Applying this knowledge within a systematized care approach involves considering melatonin’s role as an antioxidant and its potential influence on extending the hair’s active growth phase. This insight helps individuals with Black and mixed heritage hair structure their routines with informed intent. Practical application might involve incorporating targeted supplements or gentle topical preparations, precisely chosen to align with the hair
