Can insufficient sleep compromise the inherited vitality of textured hair?
Insufficient sleep can compromise the inherited vitality of textured hair by disrupting cellular repair and elevating stress hormones.
Sleep Physiology
Meaning ❉ Sleep physiology reveals the body's nocturnal restorative processes that are fundamental for vibrant textured hair and its heritage.
How does restful sleep benefit textured hair?
Restful sleep protects textured hair by fostering cellular repair, hormone balance, and moisture retention, echoing ancestral care traditions.
Sleep Hormones
Meaning ❉ Sleep hormones are biochemical messengers like melatonin that regulate rest and profoundly influence textured hair health through systemic repair and regeneration.
How do sleep hormones affect textured hair?
Sleep hormones guide the health of textured hair by influencing follicle repair and growth, a connection echoed in ancestral care traditions.
