
How does sleep duration impact textured hair growth?
Sufficient, quality sleep is vital for textured hair growth, supporting cellular repair, hormonal balance, and reduced stress, all of which enhance follicle health and strand resilience.

How does sleep duration influence hair’s hydration levels?
Adequate sleep supports hair's hydration by maintaining systemic fluid balance and aiding cellular repair of the scalp barrier.

What factors influence hair curl patterns?
Hair curl patterns are shaped by follicle structure, internal protein bonds, hormonal shifts, epigenetics, and societal perceptions.