Meaning ❉ Hair Wellness Cycles describe the inherent, gentle rhythm of hair’s growth, resting, and shedding phases, especially pertinent for textured hair originating from Black and mixed heritage. Understanding these distinct biological patterns provides a foundational knowledge for optimizing hair care. This moves beyond simply reacting to current hair conditions. Instead, it guides one toward a systematized, proactive approach to scalp and strand health. It means consciously adapting product choices, cleansing routines, and protective styling. These adjustments align with whether strands are actively growing (anagen), transitioning (catagen), or resting (telogen). For coily, kinky, and wavy hair, this informed application of knowledge ensures sustained vitality and resilience. It ultimately allows for a deeper, more attuned connection to one’s ancestral strands and their unique requirements.
