Keratin Synthesis Diet
Meaning ❉ The Keratin Synthesis Diet defines the nutritional inputs required for the body's natural keratin production, fostering resilient, vibrant textured hair.
Meaning ❉ Hair Protein Metabolism gently describes the continuous, delicate dance of building and breaking down proteins within our hair, primarily the strong keratin structures that give each strand its unique form. For textured hair, this biological ballet is paramount, influencing everything from the resilient curl pattern to the overall vitality of coils and kinks. Understanding this process brings a thoughtful approach to hair care systematization, allowing us to discern when our hair quietly asks for strengthening support versus deep, soothing hydration, guiding the precise timing of targeted treatments.
This knowledge helps to refine routines into a well-ordered flow, almost