# Hair Growth Phases ❉ Area ❉ Wisdom 4

---

## What is the Meaning of Hair Growth Phases?

Hair Growth Phases describe the natural, gentle progression each individual strand takes through its life cycle: anagen, the active period of lengthening; catagen, a brief, transitional pause; telogen, the quiet resting stage; and exogen, where strands naturally release to make way for new growth. For those with textured hair, recognizing these inherent rhythms offers a calm clarity regarding perceived length and density. This foundational understanding enables a structured approach to hair care, shifting routines from guesswork to a deliberate alignment with the hair’s own biological timing. Acknowledging these distinct phases allows individuals with coils and kinks to differentiate between expected, gentle shedding and any true breakage, guiding their handling and styling choices with quiet confidence. Applying this knowledge practically helps to refine daily practices, ensuring that care for Black and mixed-race hair honors its unique journey, promoting its vitality through informed and patient attention.


---

## [EGCG Hair Benefits](https://roothea.co/egcg-hair-benefits/)

Meaning ❉ EGCG Hair Benefits describe epigallocatechin gallate's role in supporting hair health through antioxidant, anti-inflammatory, and growth-promoting actions, aligning with ancestral botanical care. ❉ Term

## [How Did Ancient Plant Butters Benefit Textured Hair?](https://roothea.co/how-did-ancient-plant-butters-benefit-textured-hair/)

Ancient plant butters, rich in natural lipids, deeply moisturized and protected textured hair, a practice rooted in ancestral resilience and cultural identity. ❉ Term

## [Are African Oils Truly Beneficial for Textured Hair?](https://roothea.co/are-african-oils-truly-beneficial-for-textured-hair/)

African oils, rooted in ancestral traditions, offer substantial benefits for textured hair by providing deep moisture and protection. ❉ Term

## [How Does Textured Hair Reflect Cultural Identity and Resilience?](https://roothea.co/how-does-textured-hair-reflect-cultural-identity-and-resilience/)

Textured hair signifies identity and resilience by embodying a rich heritage of self-expression, communal care, and resistance against imposed norms. ❉ Term

## [Micronutrients Hair](https://roothea.co/micronutrients-hair/)

Meaning ❉ Micronutrients Hair defines the essential internal nutritional foundation supporting the growth, vitality, and historical resilience of textured hair. ❉ Term

## [Can Heritage Practices Truly Hydrate Textured Hair?](https://roothea.co/can-heritage-practices-truly-hydrate-textured-hair/)

Heritage practices, rooted in ancestral wisdom and validated by science, offer enduring hydration and protection for textured hair. ❉ Term

## [What Is the Historical Significance of Hair in African Heritage?](https://roothea.co/what-is-the-historical-significance-of-hair-in-african-heritage/)

Hair in African heritage is a profound symbol of identity, communication, spirituality, and resistance, central to textured hair's historical journey. ❉ Term

## [How Do Textured Hair Heritage and Modern Science Intersect?](https://roothea.co/how-do-textured-hair-heritage-and-modern-science-intersect/)

Textured hair heritage connects ancestral care rituals and cultural identity with modern scientific understanding of its unique biology. ❉ Term

## [In What Ways Do Historical Scalp Care Practices Connect to Identity and Heritage?](https://roothea.co/in-what-ways-do-historical-scalp-care-practices-connect-to-identity-and-heritage/)

Historical scalp care practices are deeply linked to identity and heritage through cultural expression, community bonds, and ancestral wisdom for textured hair. ❉ Term

## [What Historical Hair Rituals Offer Modern Solutions for Textured Hair?](https://roothea.co/what-historical-hair-rituals-offer-modern-solutions-for-textured-hair/)

Historical hair rituals offer profound wisdom for textured hair solutions, rooted in ancestral practices of moisture, protection, and identity. ❉ Term

## [How Does Textured Hair Care Connect to Ancestral Wellness?](https://roothea.co/how-does-textured-hair-care-connect-to-ancestral-wellness/)

Textured hair care connects to ancestral wellness through heritage, reflecting deep cultural practices and enduring wisdom for healthy strands and spirit. ❉ Term

## [How Ancient Care Practices Protect Textured Hair?](https://roothea.co/how-ancient-care-practices-protect-textured-hair/)

Ancient care practices protect textured hair through ancestral wisdom emphasizing minimal manipulation, natural ingredients, and protective styling rooted in cultural identity and resilience. ❉ Term

## [How Do Ancient Practices Nourish Textured Hair?](https://roothea.co/how-do-ancient-practices-nourish-textured-hair/)

Ancient practices nourish textured hair by leveraging natural ingredients and protective techniques, deeply rooted in cultural heritage and ancestral wisdom. ❉ Term

## [What Is the Cultural Background of Oils in Textured Hair Heritage?](https://roothea.co/what-is-the-cultural-background-of-oils-in-textured-hair-heritage/)

Oils carry the cultural memory of textured hair heritage, signifying protection, identity, and generational wisdom. ❉ Term

## [How Did Historical Cultural Practices Support Textured Hair Vitality?](https://roothea.co/how-did-historical-cultural-practices-support-textured-hair-vitality/)

Historical cultural practices supported textured hair vitality by blending profound ancestral knowledge with natural resources and communal traditions. ❉ Term

## [What Ancestral Cleansing Traditions Align with Textured Hair?](https://roothea.co/what-ancestral-cleansing-traditions-align-with-textured-hair/)

Ancestral cleansing traditions for textured hair utilized natural ingredients and communal rituals, reflecting deep heritage and holistic well-being. ❉ Term

## [Can Ancient Botanical Remedies Benefit Modern Textured Hair Health?](https://roothea.co/can-ancient-botanical-remedies-benefit-modern-textured-hair-health/)

Ancient botanical remedies offer deep nourishment and protection for textured hair, rooted in centuries of heritage wisdom. ❉ Term

## [In What Ways Do Traditions Still Inform Modern Textured Hair Regimens?](https://roothea.co/in-what-ways-do-traditions-still-inform-modern-textured-hair-regimens/)

Traditional wisdom fundamentally shapes modern textured hair regimens, preserving ancestral knowledge of care, protection, and cultural identity. ❉ Term

## [In What Ways Do Traditional Plant Remedies Speak to Hair Heritage?](https://roothea.co/in-what-ways-do-traditional-plant-remedies-speak-to-hair-heritage/)

Traditional plant remedies speak to textured hair heritage by providing ancient, protective care rooted in ancestral wisdom and cultural identity. ❉ Term

## [What Ancestral Practices Preserved Black Hair Heritage through Centuries?](https://roothea.co/what-ancestral-practices-preserved-black-hair-heritage-through-centuries/)

Ancestral practices preserved Black hair heritage through protective styling, natural remedies, and communal rituals rooted in deep understanding of textured hair biology. ❉ Term

## [What Ancestral Wisdom regarding Hair Health Is Supported by Modern Science?](https://roothea.co/what-ancestral-wisdom-regarding-hair-health-is-supported-by-modern-science/)

Ancestral hair wisdom for textured strands is validated by science through practices like protective styling and botanical use. ❉ Term

## [What Is the Historical Significance of Nightly Hair Care for Textured Hair Heritage?](https://roothea.co/what-is-the-historical-significance-of-nightly-hair-care-for-textured-hair-heritage/)

Nightly textured hair care safeguards heritage, preserving ancestral practices and fostering identity through consistent protection. ❉ Term

## [What Historical Ingredients Influence Modern Textured Hair Creams?](https://roothea.co/what-historical-ingredients-influence-modern-textured-hair-creams/)

Modern textured hair creams echo ancestral wisdom by incorporating natural ingredients like shea butter and coconut oil, honoring a rich heritage of care. ❉ Term

## [What Historical Significance Do Hair Rituals Hold for Heritage Strands?](https://roothea.co/what-historical-significance-do-hair-rituals-hold-for-heritage-strands/)

Hair rituals for heritage strands symbolize deep cultural continuity, ancestral wisdom, and personal identity within textured hair communities. ❉ Term

## [Which Plant Oils Help Strengthen Textured Hair?](https://roothea.co/which-plant-oils-help-strengthen-textured-hair/)

Plant oils like shea butter and castor oil fortify textured hair, deeply rooted in ancestral care traditions. ❉ Term

## [Can Traditional Hair Tools Still Apply to Today's Textured Hair Regimens?](https://roothea.co/can-traditional-hair-tools-still-apply-to-todays-textured-hair-regimens/)

Traditional hair tools apply to textured hair regimens by upholding ancestral principles of gentle care and protection. ❉ Term

## [Can Ancestral Egyptian Rituals Enhance Modern Textured Hair Care?](https://roothea.co/can-ancestral-egyptian-rituals-enhance-modern-textured-hair-care/)

Ancestral Egyptian rituals, prioritizing moisture and protection, offer enduring insights for modern textured hair heritage care. ❉ Term

## [What Historical Hair Rituals Improved Textured Hair Health?](https://roothea.co/what-historical-hair-rituals-improved-textured-hair-health/)

Historical hair rituals for textured hair focused on protective styles, natural ingredients, and communal care to promote health. ❉ Term

## [In What Ways Has the Heritage of Hair Protection Influenced Contemporary Care?](https://roothea.co/in-what-ways-has-the-heritage-of-hair-protection-influenced-contemporary-care/)

The heritage of hair protection reveals ancestral wisdom deeply influencing contemporary textured hair care through techniques, ingredients, and cultural resilience. ❉ Term

## [What Is the Cultural Meaning of Bonnets for Textured Hair?](https://roothea.co/what-is-the-cultural-meaning-of-bonnets-for-textured-hair/)

The bonnet culturally signifies textured hair heritage, rooted in protection and resilience against historical oppression. ❉ Term

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                "caption": "This textured clay mask application, bathed in monochrome light, symbolizes a deeper connection to ancestral hair care practices, emphasizing the importance of holistic wellness, heritage, and expressive styling within mixed-race hair narratives and the beauty of natural formation."
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            "headline": "How Do Ancient Practices Nourish Textured Hair?",
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                "caption": "The black and white image captures a moment of quiet contemplation, as the woman's hands rest upon her textured coiled hair formation. The intimate scene suggests a connection to heritage, hair wellness traditions, and personal identity interwoven through care and styling techniques rooted in ancestral and holistic methodologies."
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            "headline": "What Is the Cultural Background of Oils in Textured Hair Heritage?",
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                "height": 2304,
                "caption": "Embracing ancestral wisdom, the hands prepare a rice water rinse, a treasured holistic practice for enhancing textured hair's strength and vitality this highlights the intrinsic link between hair care, heritage, and the nurturing of expressive identity within Black and mixed-race hair traditions."
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            "headline": "How Did Historical Cultural Practices Support Textured Hair Vitality?",
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                "height": 4224,
                "caption": "The photograph explores the use of rice grains, highlighting their inherent qualities conducive to holistic wellness, invoking notions of ancestral heritage and the rich benefits of natural elements present in wellness treatments that could support the essence of natural hair."
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            "url": "https://roothea.co/what-ancestral-cleansing-traditions-align-with-textured-hair/",
            "headline": "What Ancestral Cleansing Traditions Align with Textured Hair?",
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                "height": 4224,
                "caption": "The radial leaf arrangement presents a metaphor for harmony and balance in holistic textured hair care, each vein representing the vital flow of nourishment from ancestral heritage, reinforcing the interconnectedness of well-being practices, community heritage and expressive styling traditions."
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            "headline": "Can Ancient Botanical Remedies Benefit Modern Textured Hair Health?",
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                "height": 4224,
                "caption": "Arranged strategically, the rocky textures invite consideration of traditional remedies passed through ancestral practices in hair care, echoing the holistic integration of earth's elements into the art of textured hair wellness and revealing haircare insights and practices passed through generations and communities."
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            "headline": "In What Ways Do Traditions Still Inform Modern Textured Hair Regimens?",
            "description": "Traditional wisdom fundamentally shapes modern textured hair regimens, preserving ancestral knowledge of care, protection, and cultural identity. ❉ Term",
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                "height": 4224,
                "caption": "This portrait of an Andean woman, adorned with braids beneath her hat and traditional shawl, encapsulates resilience and heritage. The stark contrast emphasizes textured hair's beauty while reflecting on ancestral traditions, inviting contemplation on identity and cultural endurance."
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            "headline": "In What Ways Do Traditional Plant Remedies Speak to Hair Heritage?",
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                "height": 4224,
                "caption": "The photograph honors the intimate ritual of textured hair care, as seen in the artful arrangement of the headwrap and the gentle touch, symbolizing connection to heritage, self-expression, and the embrace of natural beauty through protective styling practices and mindful, holistic self-care traditions."
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            "headline": "What Ancestral Practices Preserved Black Hair Heritage through Centuries?",
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                "url": "https://roothea.co/wp-content/uploads/2025/05/artistic-black-and-white-leaves-arrangement-represents-natural-textured-hair.jpg",
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                "height": 4224,
                "caption": "Botanical textures evoke the organic foundations of holistic hair care, mirroring Black hair traditions and mixed-race hair narratives. This leaf arrangement, reminiscent of ancestral heritage, connects natural ingredients with expressive styling for texture, promoting wellness and celebrating the artistry of textured hair formations."
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        {
            "@type": "Article",
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            "headline": "What Ancestral Wisdom regarding Hair Health Is Supported by Modern Science?",
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                "height": 4224,
                "caption": "This arresting black and white image showcases the beauty of African hair styled into smooth, sculpted waves, reflecting deep cultural heritage and personal expression. The strategic use of light accentuates the hair's texture, mirroring the blend of holistic wellness and elevated styling found in Black hair traditions."
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        {
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            "url": "https://roothea.co/what-is-the-historical-significance-of-nightly-hair-care-for-textured-hair-heritage/",
            "headline": "What Is the Historical Significance of Nightly Hair Care for Textured Hair Heritage?",
            "description": "Nightly textured hair care safeguards heritage, preserving ancestral practices and fostering identity through consistent protection. ❉ Term",
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            "dateModified": "2026-01-10T03:57:04+08:00",
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                "@type": "Person",
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            "image": {
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                "url": "https://roothea.co/wp-content/uploads/2025/05/monochrome-portrait-woman-adorned-jewelry-displaying-textured-hair-heritage-art.jpg",
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                "height": 4224,
                "caption": "The monochrome study of the woman, bathed in light that emphasizes the coils of her hair, celebrates textured hair's historical significance and unique coil patterns. It serves as an expressive styling testimonial to ancestral heritage, interwoven with traditions of self-care and identity."
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        },
        {
            "@type": "Article",
            "@id": "https://roothea.co/what-historical-ingredients-influence-modern-textured-hair-creams/",
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            "headline": "What Historical Ingredients Influence Modern Textured Hair Creams?",
            "description": "Modern textured hair creams echo ancestral wisdom by incorporating natural ingredients like shea butter and coconut oil, honoring a rich heritage of care. ❉ Term",
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                "@type": "Person",
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                "height": 4224,
                "caption": "This timeless portrait celebrates natural coiled hair, emphasizing its unique spring-like texture and form. The composition invites viewers to contemplate the artistry and cultural significance inherent in embracing and showcasing authentic Black hair traditions with elegance."
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        {
            "@type": "Article",
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            "headline": "What Historical Significance Do Hair Rituals Hold for Heritage Strands?",
            "description": "Hair rituals for heritage strands symbolize deep cultural continuity, ancestral wisdom, and personal identity within textured hair communities. ❉ Term",
            "datePublished": "2025-06-11T02:25:17+08:00",
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                "@type": "Person",
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                "height": 4224,
                "caption": "The young girl's dignified gaze, accentuated by traditional adornments and intricately braided, tightly coiled hair, serves as a potent visual narrative, connecting personal identity with ancestral heritage, demonstrating the enduring beauty and cultural significance of textured hair in Black hair traditions."
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            "@type": "Article",
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            "url": "https://roothea.co/which-plant-oils-help-strengthen-textured-hair/",
            "headline": "Which Plant Oils Help Strengthen Textured Hair?",
            "description": "Plant oils like shea butter and castor oil fortify textured hair, deeply rooted in ancestral care traditions. ❉ Term",
            "datePublished": "2025-06-10T19:58:19+08:00",
            "dateModified": "2026-01-09T20:09:40+08:00",
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            "image": {
                "@type": "ImageObject",
                "url": "https://roothea.co/wp-content/uploads/2025/05/textured-hair-care-ingredient-shea-butter-close-up-black-and-white.jpg",
                "width": 2304,
                "height": 4224,
                "caption": "The monochrome rendering elevates the simplicity of raw shea butter, underlining its significance within holistic textured hair care routines passed down through generations. This close-up symbolizes a conscious return to ancestral wisdom for potent ingredient and transformative hair health and wellness."
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        {
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            "headline": "Can Traditional Hair Tools Still Apply to Today's Textured Hair Regimens?",
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            "datePublished": "2025-06-10T19:00:16+08:00",
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            "author": {
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                "height": 3072,
                "caption": "Drawing from ancient sources, the individual with coiled hair evokes ancestral ties to natural elements, reflecting a holistic approach to self-care deeply rooted in heritage, celebrating the enduring connection between water, wellness, and textured hair traditions through gentle replenishing rituals."
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        {
            "@type": "Article",
            "@id": "https://roothea.co/can-ancestral-egyptian-rituals-enhance-modern-textured-hair-care/",
            "url": "https://roothea.co/can-ancestral-egyptian-rituals-enhance-modern-textured-hair-care/",
            "headline": "Can Ancestral Egyptian Rituals Enhance Modern Textured Hair Care?",
            "description": "Ancestral Egyptian rituals, prioritizing moisture and protection, offer enduring insights for modern textured hair heritage care. ❉ Term",
            "datePublished": "2025-06-10T17:12:32+08:00",
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                "url": "https://roothea.co/wp-content/uploads/2025/05/monochrome-close-up-of-shea-butter-block-for-textured-hair-care.jpg",
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                "height": 4224,
                "caption": "The textured surface of the shea butter block, captured in monochrome, speaks to the rich heritage of natural hair care. Its emollient properties, a staple in ancestral African and Black hair traditions, offer deep hydration and coil strengthening, essential for healthy, resilient hair textures."
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            "headline": "What Historical Hair Rituals Improved Textured Hair Health?",
            "description": "Historical hair rituals for textured hair focused on protective styles, natural ingredients, and communal care to promote health. ❉ Term",
            "datePublished": "2025-06-10T13:21:53+08:00",
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                "@type": "Person",
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                "height": 3072,
                "caption": "In a moment of tender holistic care, a woman expertly applies a conditioning mask to textured, natural hair, honoring time-honored Black hair traditions. This protective styling and deep conditioning ritual speaks to embracing natural coils and an ancestral heritage with beauty and wellness."
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        {
            "@type": "Article",
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            "headline": "In What Ways Has the Heritage of Hair Protection Influenced Contemporary Care?",
            "description": "The heritage of hair protection reveals ancestral wisdom deeply influencing contemporary textured hair care through techniques, ingredients, and cultural resilience. ❉ Term",
            "datePublished": "2025-06-10T13:09:21+08:00",
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            "author": {
                "@type": "Person",
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                "width": 2304,
                "height": 4224,
                "caption": "The black and white image captures a moment of quiet contemplation, as the woman's hands rest upon her textured coiled hair formation. The intimate scene suggests a connection to heritage, hair wellness traditions, and personal identity interwoven through care and styling techniques rooted in ancestral and holistic methodologies."
            }
        },
        {
            "@type": "Article",
            "@id": "https://roothea.co/what-is-the-cultural-meaning-of-bonnets-for-textured-hair/",
            "url": "https://roothea.co/what-is-the-cultural-meaning-of-bonnets-for-textured-hair/",
            "headline": "What Is the Cultural Meaning of Bonnets for Textured Hair?",
            "description": "The bonnet culturally signifies textured hair heritage, rooted in protection and resilience against historical oppression. ❉ Term",
            "datePublished": "2025-06-10T09:38:44+08:00",
            "dateModified": "2026-01-09T14:47:48+08:00",
            "author": {
                "@type": "Person",
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            "image": {
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                "url": "https://roothea.co/wp-content/uploads/2025/05/monochrome-portrait-of-black-woman-with-styled-dreadlocks-and-mesh-top.jpg",
                "width": 2304,
                "height": 4224,
                "caption": "This striking monochrome portrait celebrates the beauty and versatility of textured hair, particularly the intricate styling of dreadlocks, set against the striking contrast of light and shadow, inviting a deeper appreciation for modern Black hair artistry and cultural pride."
            }
        }
    ],
    "image": {
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}
```


---

**Original URL:** https://roothea.co/area/hair-growth-phases/wisdom/4/
