Meaning ❉ Hair Follicle Telogen refers to the quiescent, resting phase within the natural hair growth cycle, a period where the hair strand detaches from its dermal papilla, preparing for its release. For textured hair, understanding this stage is fundamental to appreciating the rhythmic nature of hair renewal and discerning normal shedding from breakage. This knowledge helps to calm concerns about what might appear as significant hair loss due to the density and coiling patterns inherent in Black and mixed-race hair types. It is during telogen that a gentle, supportive approach to hair care becomes paramount, preventing unnecessary stress on the scalp and emerging strands. Recognizing this natural cycle allows for systematized care routines, moving away from reactive measures to proactive maintenance. Practical application involves adopting methods that honor this resting period, such as mindful detangling techniques and scalp nourishment that supports the follicle’s transition back into the anagen, or growth, phase. This foundational
