Hair Follicle Cycle

Meaning

The Hair Follicle Cycle defines the sequential, recurring phases each hair strand undergoes, a fundamental biological process directing the growth and eventual release of hair. This includes Anagen, the active period of growth; Catagen, a brief transition; Telogen, the resting phase; and Exogen, the gentle detachment of old hair to make way for new. For individuals with textured hair, particularly those with Black or mixed-race heritage, comprehending this cycle is pivotal for effective hair management. It clarifies why growth appears slower due to shrinkage, a natural attribute of coil and curl patterns, rather than a lack of true length increase during the Anagen phase. Adopting automation-like principles within a hair care system involves timing practices—such as protective styling or scalp treatments—