Meaning ❉ Hair Cycle Rhythms describe the natural, periodic progression of individual hair strands through distinct stages: active growth, brief transition, and a resting phase before release. For textured hair, especially coils and curls that carry a rich heritage, acknowledging these inherent biological patterns shifts hair care from a series of disconnected actions to a responsive, systematic approach. Understanding these rhythms provides the framework for developing automated-like principles within daily routines, ensuring products and methods align with the hair’s current state. This knowledge supports the practical application of care by allowing for informed decisions about hydration, cleansing frequency, and protective styling, helping individuals with Black or mixed hair to work with their hair’s natural timing rather than against it, promoting its strength and vibrancy.
