Meaning ❉ The Hair Cycle describes the body’s intrinsic, rhythmic process governing each hair follicle’s journey through periods of active growth, brief transition, and restorative rest. For textured hair, recognizing this cycle is fundamental to comprehending its distinct growth journey and natural strengths. This insight informs the methodical structuring of care, enabling routines that honor the hair’s natural rhythm. Applying knowledge of the anagen, catagen, and telogen stages assists individuals with Black and mixed-race hair in optimizing length retention and reducing mechanical stress, making daily practices a supportive system for sustained hair wellness. This biological understanding shifts focus from fixed ideals to the hair’s living reality.
