Meaning ❉ Friction Damage Hair refers to the subtle wear that occurs when hair strands experience persistent mechanical contact. For those with coils, curls, and waves, whose unique structure often presents a more open cuticle and natural bends, this external interaction can lead to a lifting of the delicate outer layer. Daily activities serve as primary contributors: the gentle movement against a pillowcase, the subtle brush against clothing, or even the routine of detangling without utmost care. Each instance, though seemingly minor, gradually weakens the strand’s physical soundness. This often leads to visible breakage, increased frizz, a diminished natural sheen, and challenges with maintaining desired hair length. Recognizing this phenomenon calls for a methodical approach to hair well-being. By thoughtfully placing gentle habits into daily routines, such as choosing silk or satin for sleep surfaces, employing soft microfiber towels for drying, or practicing intentional, sectioned detangling with ample conditioning slip, one establishes a protective sequence. This mindful application of knowledge helps uphold the hair’s inherent beauty and strength, allowing it to continue its natural progression.