Follicle Cycles ❉ Area ❉ Roothea

A striking portrait presents a meticulously styled jet-black blunt bob, achieving a glossy, sleek finish. This polished look demonstrates sophisticated hair styling expertise, transforming underlying textured hair with meticulous care routines emphasizing strength and vibrancy, embodying modern Black hair artistry and heritage.

What cellular mechanisms connect insufficient sleep to increased hair shedding?

Insufficient sleep disrupts hormonal balance, increases inflammation, and impairs cellular repair, prematurely pushing hair follicles into a shedding phase.

Roothea

A radiant portrait displays stunning copper box braids, a prime ancestral protective style. The uniform braids and distinct partings exemplify meticulous styling artistry for textured hair. This imagery highlights a dedicated hair care regimen ensuring scalp health, excellent fiber strength, and luminous sheen, fostering growth retention.

Can stress from insufficient sleep lead to increased hair shedding?

Insufficient sleep, perceived as stress by the body, can disrupt hair growth cycles and lead to increased shedding.

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Follicle Cycles