# Essential Fatty Acids ❉ Area ❉ Wisdom 7

---

## What characterizes Meaning regarding Essential Fatty Acids?

Essential Fatty Acids, often called EFAs, are vital lipid compounds the body requires but cannot produce, making their acquisition through diet fundamental for overall wellness, especially for the unique requirements of textured hair. These crucial components supply the very constituents for a healthy scalp environment, upholding the protective lipid barrier that guards against moisture depletion—a frequent challenge for coily and kinky strands. When approaching hair care with systematization in mind, the steady provision of EFAs, both internally through nutrition and externally via targeted topical applications, represents a key aspect for consistent hair health benefits. For Black and mixed-race hair, where natural sebum may not readily traverse the hair shaft due to its distinct architecture, EFAs aid in preserving cellular soundness and pliability, directly influencing hair resilience and its capacity to withstand daily pressures. A clear grasp of their function enables accurate application of care practices, supporting the hair’s natural aptitude for retaining hydration and encouraging steady growth from within.


---

## [Omega-3 Hair](https://roothea.co/omega-3-hair/)

Meaning ❉ Omega-3 Hair describes resilient, moisture-rich hair nurtured by essential fatty acids, reflecting ancestral wisdom and modern science for textured hair. ❉ Term

## [How Do Fatty Acids in Ancestral Hair Care Practices Strengthen Textured Strands?](https://roothea.co/how-do-fatty-acids-in-ancestral-hair-care-practices-strengthen-textured-strands/)

Fatty acids in ancestral hair care fortify textured strands by protecting, penetrating, and nourishing hair’s structure, preserving heritage. ❉ Term

## [Why Are Natural Ingredients from Africa Essential for Textured Hair Health?](https://roothea.co/why-are-natural-ingredients-from-africa-essential-for-textured-hair-health/)

African ingredients, rich in ancestral wisdom, are essential for textured hair health, deeply connecting care to heritage. ❉ Term

## [Kalahari Hair Care](https://roothea.co/kalahari-hair-care/)

Meaning ❉ Kalahari Hair Care encompasses ancestral practices from Southern Africa, utilizing indigenous botanicals for textured hair health and cultural expression. ❉ Term

## [Which Oils Were Essential to Ancestral Textured Hair Practices?](https://roothea.co/which-oils-were-essential-to-ancestral-textured-hair-practices/)

Ancestral textured hair practices relied on oils like shea butter, palm oil, and coconut oil for moisture and protection, honoring profound heritage. ❉ Term

## [What Ancestral Oils Are Best for Textured Hair Strength?](https://roothea.co/what-ancestral-oils-are-best-for-textured-hair-strength/)

Ancestral oils, integral to Black and mixed-race heritage, strengthened textured hair by providing deep moisture and protection. ❉ Term

## [What Benefits Do Fatty Acids Provide for Textured Hair and Scalp Health?](https://roothea.co/what-benefits-do-fatty-acids-provide-for-textured-hair-and-scalp-health/)

Fatty acids offer deep moisture and strength for textured hair, a benefit recognized for centuries in ancestral care traditions. ❉ Term

## [What Is the Role of Natural Oils in Maintaining Textured Hair Health within Heritage Practices?](https://roothea.co/what-is-the-role-of-natural-oils-in-maintaining-textured-hair-health-within-heritage-practices/)

Natural oils within heritage practices provide essential moisture and protection for textured hair, deeply rooted in ancestral wisdom and cultural identity. ❉ Term

## [Ijaw Culture](https://roothea.co/ijaw-culture/)

Meaning ❉ Ijaw culture is a vibrant heritage, deeply rooted in the Niger Delta's waterways, expressing identity and ancestral wisdom through traditional hair practices. ❉ Term

## [What Botanical Ingredients Were Essential for Ancestral Hair Strength?](https://roothea.co/what-botanical-ingredients-were-essential-for-ancestral-hair-strength/)

Ancestral textured hair strength stemmed from botanicals like shea butter, castor oil, and specialized herbal rinses, deeply rooted in cultural heritage. ❉ Term

## [What Early Hair Tools Were Essential for Heritage Care?](https://roothea.co/what-early-hair-tools-were-essential-for-heritage-care/)

Early hair tools like wide-tooth combs and natural fiber picks were essential for detangling, styling, and nourishing textured hair, preserving ancestral heritage. ❉ Term

## [Which Fatty Acids Shield Textured Hair?](https://roothea.co/which-fatty-acids-shield-textured-hair/)

Fatty acids in natural oils like shea and coconut, revered across generations, shield textured hair by both penetrating and sealing strands. ❉ Term

## [Why Is Water Essential for Textured Hair Suppleness?](https://roothea.co/why-is-water-essential-for-textured-hair-suppleness/)

Water softens textured hair by interacting with keratin, a wisdom deeply rooted in ancestral care traditions. ❉ Term

## [Which Fatty Acids in Shea Butter Defend Textured Hair's Moisture?](https://roothea.co/which-fatty-acids-in-shea-butter-defend-textured-hairs-moisture/)

Shea butter's oleic and stearic acids deeply hydrate and create a protective barrier for textured hair, honoring ancestral moisture practices. ❉ Term

## [Can Fatty Acids in Shea Butter Protect Textured Hair from Environmental Factors?](https://roothea.co/can-fatty-acids-in-shea-butter-protect-textured-hair-from-environmental-factors/)

Shea butter’s fatty acids form a protective barrier, deeply hydrating and shielding textured hair from environmental elements, a testament to ancestral care. ❉ Term

## [Does Historical Eating Impact Textured Hair?](https://roothea.co/does-historical-eating-impact-textured-hair/)

Historical eating shaped textured hair's vitality and resilience, with ancestral diets offering key nourishment that impacted strand health. ❉ Term

## [How Do Ancestral Hair Oils Hydrate Textured Hair?](https://roothea.co/how-do-ancestral-hair-oils-hydrate-textured-hair/)

Ancestral hair oils hydrate textured hair through fatty acid compositions that either penetrate the hair shaft for deep nourishment or seal the cuticle to lock in moisture, honoring a rich heritage of care. ❉ Term

## [Algal Biochemistry](https://roothea.co/algal-biochemistry/)

Meaning ❉ The study of chemical processes and compounds in algae and their deep connection to the historical and ongoing care of textured hair within Black and mixed-race heritage. ❉ Term

## [How Do the Fatty Acids in Shea Butter Benefit Textured Hair's Heritage?](https://roothea.co/how-do-the-fatty-acids-in-shea-butter-benefit-textured-hairs-heritage/)

Shea butter’s fatty acids deeply hydrate and shield textured hair, connecting modern care to ancestral wisdom and heritage. ❉ Term

## [Plant Amino Acids](https://roothea.co/plant-amino-acids/)

Meaning ❉ Plant Amino Acids are fundamental botanical compounds offering structural and moisturizing benefits, deeply rooted in historical hair care traditions for textured hair resilience. ❉ Term

## [Which Fatty Acids Make Shea Butter Useful for Textured Hair?](https://roothea.co/which-fatty-acids-make-shea-butter-useful-for-textured-hair/)

Shea butter's rich fatty acid profile provides vital moisture and protection, honoring ancient care practices for textured hair. ❉ Term

## [Can Plant Amino Acids Truly Repair Damaged Textured Hair?](https://roothea.co/can-plant-amino-acids-truly-repair-damaged-textured-hair/)

Plant amino acids contribute to repair by structurally supporting damaged hair, validating ancestral botanical wisdom. ❉ Term

## [Can Specific Fatty Acids in Heritage Oils Deeply Nourish Textured Hair?](https://roothea.co/can-specific-fatty-acids-in-heritage-oils-deeply-nourish-textured-hair/)

Heritage oils, rich in specific fatty acids, profoundly nourish textured hair through ancient, culturally significant practices. ❉ Term

## [Which Plants Were Essential for Ancient African Hair?](https://roothea.co/which-plants-were-essential-for-ancient-african-hair/)

Ancient African plants, including shea butter and Chebe powder, nourished and protected textured hair through ancestral practices. ❉ Term

## [What Traditional Ingredients Hydrated Textured Hair in Deserts?](https://roothea.co/what-traditional-ingredients-hydrated-textured-hair-in-deserts/)

Traditional desert communities, like the Basara women of Chad, used ingredients such as Chebe powder to hydrate and strengthen textured hair, a practice deeply rooted in ancestral heritage. ❉ Term

## [What Traditional Oils Offer Significant Benefits for Textured Hair?](https://roothea.co/what-traditional-oils-offer-significant-benefits-for-textured-hair/)

Traditional oils offer profound moisturizing, protective, and growth-stimulating benefits for textured hair, deeply rooted in centuries of ancestral heritage and practice. ❉ Term

## [Boswellic Acids](https://roothea.co/boswellic-acids/)

Meaning ❉ Boswellic Acids are key active compounds from frankincense resin, revered in ancestral wellness for their profound impact on hair and scalp health. ❉ Term

## [Which Ancestral Ingredients Remain Essential for Textured Hair Health?](https://roothea.co/which-ancestral-ingredients-remain-essential-for-textured-hair-health/)

Ancestral ingredients like shea butter and coconut oil remain vital for textured hair health, deeply rooted in historical African and diasporic care traditions. ❉ Term

## [In What Ways Do Essential Fatty Acids Support Textured Hair Resilience through Time?](https://roothea.co/in-what-ways-do-essential-fatty-acids-support-textured-hair-resilience-through-time/)

Essential fatty acids fortify textured hair by strengthening its inherited structure, sealing moisture, and mirroring ancestral care traditions. ❉ Term

## [Which Historical Oils Were Essential for Textured Hair in the African Diaspora?](https://roothea.co/which-historical-oils-were-essential-for-textured-hair-in-the-african-diaspora/)

Ancestral oils like shea butter, castor, and palm oils were vital for textured hair, rooted in heritage, providing nourishment and identity. ❉ Term

---

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                "caption": "The monochrome palette adds timeless elegance to this portrait, highlighting the inherent beauty of the woman's features and the expressive nature of her textured, short natural hair style, which embodies both cultural pride and personal expression, resonating with narratives of identity, heritage, and empowerment."
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            "headline": "Why Is Water Essential for Textured Hair Suppleness?",
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                "caption": "The textured hair traditions are beautifully embraced as a woman carefully arranges a turban, the interplay of light and shadow signifying a moment of holistic wellness, deep connection to ancestral roots, and expressive self care, emphasizing the elegance and heritage within Afro hair practices."
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            "headline": "Which Fatty Acids in Shea Butter Defend Textured Hair's Moisture?",
            "description": "Shea butter's oleic and stearic acids deeply hydrate and create a protective barrier for textured hair, honoring ancestral moisture practices. ❉ Term",
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                "caption": "The photograph captures the essence of confidence in Black beauty, featuring a woman with intricately braided hair. Her expressive eyes convey resilience, mirroring the rich cultural legacy woven into her protective hairstyle, honoring ancestral techniques and celebrating the artistic expression found in Black hair traditions."
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            "headline": "Can Fatty Acids in Shea Butter Protect Textured Hair from Environmental Factors?",
            "description": "Shea butter’s fatty acids form a protective barrier, deeply hydrating and shielding textured hair from environmental elements, a testament to ancestral care. ❉ Term",
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                "caption": "Heritage intertwines with haircare rituals as grandmother and child collaborate on herbal remedies, a testament to holistic wellness. Transmitting ancestral knowledge enhances the child's appreciation for natural ingredients and deeply rooted traditions fostering self care around managing coils, kinks and textured hair."
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            "headline": "Does Historical Eating Impact Textured Hair?",
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                "height": 4224,
                "caption": "Granular clay, captured in stark monochrome, speaks to earth's embrace in holistic textured hair care rituals, echoing ancestral traditions in seeking natural ingredients. This close-up showcases a powerful formulation applied consciously for purification, nourishment, and revitalizing textured hair's inherent vitality."
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            "headline": "How Do Ancestral Hair Oils Hydrate Textured Hair?",
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                "caption": "The image resonates with cultural authenticity, celebrating the beauty of textured hair and traditional headwear, reflecting a proud ancestral connection and inviting viewers to contemplate the interwoven narratives of identity and heritage expressed through visual artistry and nuanced compositions."
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            "description": "Meaning ❉ The study of chemical processes and compounds in algae and their deep connection to the historical and ongoing care of textured hair within Black and mixed-race heritage. ❉ Term",
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                "height": 4224,
                "caption": "Bathed in light, this evocative portrait captures the inherent grace of a young woman celebrating her afro's distinctive coil pattern. The study in black and white invites reflection on identity, heritage, and the nuanced beauty found within natural Black hair forms."
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            "headline": "How Do the Fatty Acids in Shea Butter Benefit Textured Hair's Heritage?",
            "description": "Shea butter’s fatty acids deeply hydrate and shield textured hair, connecting modern care to ancestral wisdom and heritage. ❉ Term",
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                "height": 3072,
                "caption": "Through the ritualistic application of smoking herbs to the textured hair, the photograph profoundly narrates ancestral resilience, embracing holistic hair care, connecting wellness and historical practice symbolizing a bridge between heritage and contemporary Black hair identity while creating the perfect expert-like SEO image mark up."
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            "headline": "Plant Amino Acids",
            "description": "Meaning ❉ Plant Amino Acids are fundamental botanical compounds offering structural and moisturizing benefits, deeply rooted in historical hair care traditions for textured hair resilience. ❉ Term",
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                "height": 4224,
                "caption": "This evocative monochromatic image highlights a woman's platinum blonde finger waves, a testament to timeless styling and heritage. The strong play of light and shadow accentuates her refined features, connecting contemporary fashion with ancestral echoes of sophisticated beauty rituals, offering a refined view of textured hair expression."
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            "headline": "Which Fatty Acids Make Shea Butter Useful for Textured Hair?",
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                "height": 4224,
                "caption": "This black and white portrait embodies ancestral heritage with its intricate braided updo, a timeless styling of textured hair which speaks volumes of cultural identity and the enduring artistry within Black hair traditions each braid reflecting meticulous detail in the pursuit of beauty and wellness."
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            "headline": "Can Plant Amino Acids Truly Repair Damaged Textured Hair?",
            "description": "Plant amino acids contribute to repair by structurally supporting damaged hair, validating ancestral botanical wisdom. ❉ Term",
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                "width": 2304,
                "height": 4224,
                "caption": "Rosemary's stark contrast captures its essence, evoking ancestral practices. The black and white composition highlights the potent heritage and timeless beauty of this herb, integral to hair care routines across generations and textures seeking holistic wellness."
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            "headline": "Can Specific Fatty Acids in Heritage Oils Deeply Nourish Textured Hair?",
            "description": "Heritage oils, rich in specific fatty acids, profoundly nourish textured hair through ancient, culturally significant practices. ❉ Term",
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                "height": 4224,
                "caption": "The serene gaze of this young person, combined with intricate coil work and culturally significant hair ornaments, powerfully communicates resilience and pride. This artistic representation celebrates textured hair forms, a legacy preserved through braiding practices, while embracing holistic beauty and a commitment to ancestral heritage."
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            "headline": "Which Plants Were Essential for Ancient African Hair?",
            "description": "Ancient African plants, including shea butter and Chebe powder, nourished and protected textured hair through ancestral practices. ❉ Term",
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            "author": {
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            "image": {
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                "url": "https://roothea.co/wp-content/uploads/2025/05/elegant-woman-with-short-textured-hair-and-circular-hair-accessories.jpg",
                "width": 2304,
                "height": 4224,
                "caption": "The portrait invites contemplation on modern hair aesthetics, celebrating textured hair's versatility through striking adornments and mindful styling. The image serves as an artistic expression and a celebration of cultural heritage conveyed through a modern lens of beauty and sophisticated hairstyling techniques."
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            "url": "https://roothea.co/what-traditional-ingredients-hydrated-textured-hair-in-deserts/",
            "headline": "What Traditional Ingredients Hydrated Textured Hair in Deserts?",
            "description": "Traditional desert communities, like the Basara women of Chad, used ingredients such as Chebe powder to hydrate and strengthen textured hair, a practice deeply rooted in ancestral heritage. ❉ Term",
            "datePublished": "2025-06-06T10:23:13+08:00",
            "dateModified": "2026-01-08T07:39:52+08:00",
            "author": {
                "@type": "Person",
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                "url": "https://roothea.co/author/roothea/"
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                "width": 3072,
                "height": 3072,
                "caption": "Through the ritualistic application of smoking herbs to the textured hair, the photograph profoundly narrates ancestral resilience, embracing holistic hair care, connecting wellness and historical practice symbolizing a bridge between heritage and contemporary Black hair identity while creating the perfect expert-like SEO image mark up."
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            "url": "https://roothea.co/what-traditional-oils-offer-significant-benefits-for-textured-hair/",
            "headline": "What Traditional Oils Offer Significant Benefits for Textured Hair?",
            "description": "Traditional oils offer profound moisturizing, protective, and growth-stimulating benefits for textured hair, deeply rooted in centuries of ancestral heritage and practice. ❉ Term",
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            "dateModified": "2026-01-08T07:34:54+08:00",
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                "width": 2304,
                "height": 4224,
                "caption": "The striking portrait explores ancestral beauty through her carefully styled braids, highlighting the cultural significance woven into her textured hair, which is complemented by her patterned traditional attire. The image invites contemplation on beauty standards, cultural representation, and mindful hair practice within heritage."
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            "url": "https://roothea.co/boswellic-acids/",
            "headline": "Boswellic Acids",
            "description": "Meaning ❉ Boswellic Acids are key active compounds from frankincense resin, revered in ancestral wellness for their profound impact on hair and scalp health. ❉ Term",
            "datePublished": "2025-06-06T06:45:27+08:00",
            "dateModified": "2025-06-06T06:45:27+08:00",
            "author": {
                "@type": "Person",
                "name": "Roothea",
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                "url": "https://roothea.co/wp-content/uploads/2025/05/clay-mask-applied-to-braided-textured-hair-a-heritage-ritual.jpg",
                "width": 3072,
                "height": 3072,
                "caption": "The application of clay to textured hair braids evokes ancestral traditions, symbolizing a connection to heritage and holistic hair wellness practices. This intimate moment emphasizes the care invested in maintaining strong, culturally significant hair formations and scalp health with natural ingredients."
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            "url": "https://roothea.co/which-ancestral-ingredients-remain-essential-for-textured-hair-health/",
            "headline": "Which Ancestral Ingredients Remain Essential for Textured Hair Health?",
            "description": "Ancestral ingredients like shea butter and coconut oil remain vital for textured hair health, deeply rooted in historical African and diasporic care traditions. ❉ Term",
            "datePublished": "2025-06-06T04:27:55+08:00",
            "dateModified": "2025-06-06T04:27:55+08:00",
            "author": {
                "@type": "Person",
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                "url": "https://roothea.co/wp-content/uploads/2025/05/elegant-portrait-black-woman-braids-accented-with-ribbon-heritage-inspired-look.jpg",
                "width": 2304,
                "height": 4224,
                "caption": "The striking portrait explores ancestral beauty through her carefully styled braids, highlighting the cultural significance woven into her textured hair, which is complemented by her patterned traditional attire. The image invites contemplation on beauty standards, cultural representation, and mindful hair practice within heritage."
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            "url": "https://roothea.co/in-what-ways-do-essential-fatty-acids-support-textured-hair-resilience-through-time/",
            "headline": "In What Ways Do Essential Fatty Acids Support Textured Hair Resilience through Time?",
            "description": "Essential fatty acids fortify textured hair by strengthening its inherited structure, sealing moisture, and mirroring ancestral care traditions. ❉ Term",
            "datePublished": "2025-06-06T01:12:52+08:00",
            "dateModified": "2025-06-06T01:12:52+08:00",
            "author": {
                "@type": "Person",
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                "width": 2304,
                "height": 4224,
                "caption": "This potent, dark powder embodies ancestral wisdom, offering a gateway to the restoration and strengthening of textured hair, evoking images of time-honored Black hair traditions focused on deep cleansing, natural vitality, and rooted identity."
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            "url": "https://roothea.co/which-historical-oils-were-essential-for-textured-hair-in-the-african-diaspora/",
            "headline": "Which Historical Oils Were Essential for Textured Hair in the African Diaspora?",
            "description": "Ancestral oils like shea butter, castor, and palm oils were vital for textured hair, rooted in heritage, providing nourishment and identity. ❉ Term",
            "datePublished": "2025-06-05T23:16:03+08:00",
            "dateModified": "2025-06-05T23:16:04+08:00",
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                "@type": "Person",
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                "url": "https://roothea.co/wp-content/uploads/2025/05/black-and-white-study-of-shea-nut-seeds-for-textured-hair-elixir.jpg",
                "width": 2304,
                "height": 4224,
                "caption": "This black and white study captures the intricate details of shea nuts, revered in African ancestral traditions, emphasizing their potential to hydrate and rejuvenate textured hair, celebrating the beauty and resilience of coil formations while drawing on holistic ingredients from nature’s pharmacy."
            }
        }
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    }
}
```


---

**Original URL:** https://roothea.co/area/essential-fatty-acids/wisdom/7/
