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Doshas

Meaning ❉ Within the gentle wisdom of Ayurveda, ‘Doshas’ refer to the three fundamental energetic principles—Vata, Pitta, and Kapha—that guide our physiological and psychological makeup. These subtle currents influence every aspect of our being, including the unique characteristics of our hair. For those with textured hair, particularly Black and mixed heritage curls and coils, understanding one’s dominant Dosha or current imbalances offers a thoughtful lens for care. ❉ A Vata predisposition, often linked to air and ether, may present as hair that tends to be dry, fine, or prone to frizz, requiring consistent hydration and gentle handling. Pitta, governed by fire and water, might show as a sensitive scalp or occasional thinning. Kapha, connected to earth and water, can mean hair that is thick, dense, and perhaps slower to dry. ❉ Recognizing these influences allows for a truly personalized approach to hair care systematization. It guides the thoughtful selection of products and routine adjustments, moving beyond generic advice to principles that feel truly aligned with your hair’s natural inclinations. ❉ This knowledge translates into practical applications, such as adjusting wash frequencies, choosing specific oils, or even considering dietary choices that support a balanced internal state, leading to a calm and well-supported hair experience.