Meaning ❉ Cortisol Effects Hair refers to the physiological influence of the body’s primary stress hormone on the growth cycle and overall vitality of textured strands. When cortisol levels remain elevated over time, this can subtly prompt hair follicles, particularly those supporting the unique helical structure of Black and mixed-race hair, into a premature resting phase. Such a shift often leads to an increased rate of shedding, known scientifically as telogen effluvium, which can manifest as a perceived reduction in the familiar density or length retention characteristic of coils and curls. ❉ Understanding this internal dialogue between systemic well-being and hair appearance offers a grounding insight into textured hair growth, moving beyond solely external factors. ❉ For systematizing hair care, this knowledge suggests incorporating practices that support physiological equilibrium into daily routines, recognizing the body’s communication through its crown. ❉ Practically, implementing stress-mitigating strategies, such as mindful pauses or gentle movement, becomes as fundamental to a comprehensive hair regimen as specific product application, fostering enduring health from within.
