Carotenoid Nutrition
Meaning ❉ Carotenoid Nutrition defines the vital role of plant pigments in supporting cellular health and resilience, particularly for textured hair, rooted in ancestral dietary wisdom.
Meaning ❉ Carotenoid Health directs attention to the internal vitality essential for textured hair, extending beyond visible strands to the cellular well-being of the scalp and its delicate follicles. This understanding acknowledges how these colorful plant pigments, like beta-carotene or zeaxanthin, contribute to cellular protection, supporting the hair growth cycle by reducing oxidative influences. For Black and mixed hair, incorporating this knowledge into a routine means recognizing the direct link between diet and hair strength, perhaps through a steady intake of deeply colored fruits and vegetables. Practical application involves selecting hair products with botanicals known for their pigment content, thereby supporting the hair’s inherent resilience and encouraging its unique growth patterns with mindful, gentle care.